22 buttercup squash sugar Recipes

active dry yeast (1/4 oz each), warm water (110-115o), sugar, mashed cooked buttercup or butternut squash, milk, brown sugar, butter, softened, eggs, lightly beaten, ts salt, flour

olive oil or 2 tsp ghee, chicken breasts, onion sliced in half and then into thin slices, more cloves of garlic chopped coarsly, carrots peeled and sliced (if organic, just slice), squash (butternut or buttercup) peeled (the peeling is the hardest part of this whole job - i suggest a vegetable peeler, lots of patience and have the kids out of reach while you re swearing cause it s so amazingly tough to peel - if you have any hints - please let me know!!!) and diced, vegetable broth (or 2 tsp better than bouillon reduced sodium and 4 cups water, garbanzo beans, drained, muir glen diced fire roasted tomatoes (or similar), turbinado sugar, lemon juice, salt, ground coriander, paprika, al - a sprinkle of cayenne pepper - although this is best added to taste when the soup is served