9 butter tomato mafe Recipes

boneless skinless chicken thighs, salt & freshly ground black pepper, unrefined peanut oil, yellow onion, smooth peanut butter, tomato paste, carrots, peeled, trimmed, and sliced into 1-inch pieces, fresh thyme, bay leaves, uncooked rice

peanut oil, onion, diced to 1/2-inch, chicken stock, tomato paste, diced tomatoes with juice, salt, natural-style peanut butter, rutabaga, peeled and diced to 1/2-inch, butternut squash, seeded and diced to 1/2-inch, green bell pepper, seeded and diced to 1/2-inch, cayenne pepper, cooked boneless skinless chicken breast, diced to 1/2-inch

peanut oil (or canola), onions, peeled and chopped, butternut squash, peeled and cubed into 1/2 inch pieces, turnips, peeled and chopped, potatoes, peeled and quartered, carrots, peeled and chopped, head cabbage, chopped, tomatoes, seeded and chopped, swiss chard, chopped, jalapenos, seeded and chopped, tomato sauce, water , as needed, peanut butter (creamy or chunky)

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

peanut oil, onion, minced, lamb stew meat , cut into 1 1/2-inch pieces, creamy peanut butter, cold water, tomato paste, water, carrots, scraped and cut into 1-inch pieces, fresh thyme, bay leaves, salt and freshly ground black pepper, to taste

chicken cut into pieces, peanut oil, spanish onion, diced, tomatoes, peeled and chopped, chicken stock, tomato paste, salt and white pepper, natural peanut butter, head green cabbage, chopped into 1-inch pieces, sweet potatoes, peeled and cut into 1-inch pieces, carrots, peeled and chopped into large dice, turnips, peeled and chopped into large dice, cayenne pepper, chopped roasted peanuts, for garnish