40198 bulgur lentil stuffed yogurt gar Recipes

stuffed tomatoes, tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce (makes 1 cup), chopped garlic, kosher salt, plain yogurt (preferably whole-milk), fresh lemon juice

lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur

uncooked white rice, red lentils, boiling water, butter, onion, chopped, chopped fresh mint, salt to taste, ground black pepper to taste, tomatoes, vegetable oil, crushed garlic

red lentil, vegetable oil, green bell peppers, cumin seed, onions, chopped, green chilies, gingerroot, grated (1 inch), ground coriander, water, salt & pepper, chopped cilantro

lentils, rinsed, fine grain bulgar wheat, sea salt, fresh pepper, cayenne pepper, tomatoes, halved, scallions, thinly sliced, fresh parsley, chopped, fresh lemon juice, olive oil, crumbled feta cheese

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

dry lentils, green onion, sliced, radish, sliced, plain yogurt, fresh basil, chopped or 1 tsp basil leaves, lemon juice, oil, salt, pepper, tofu, cubed, drained, tomatoes

red peppers, margarine, celery ribs, finely diced, leek, diced, garlic cloves, crushed, ground cumin, ground coriander, brown lentils, diced tomatoes, vegetable stock powder, fresh parsley, chopped, lowfat natural yogurt

red bell peppers, red lentils, olive oil, white onion finely chopped, garlic cloves crushed, freshly chopped thyme, spinach shredded, freshly grated nutmeg, cashew nuts finely chopped, pitted prunes chopped, yogurt, salt, freshly ground pepper

water, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows

rice, lentils, butter, onion, chopped, tomatoes, mint, finely chopped, salt and pepper, oil, garlic, crushed

lentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes

green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

bulgur, soaked, apple, cored and cut in 1/2 inch chunks, lemon juice, olive oil, celery, thinly sliced, seedless grapes, halved, greek yogurt, fresh basil, chopped, black pepper, walnuts, toasted and chopped

bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

eggs, onions, brown lentils, chopped broad leaf parsley, flour, plain yogurt, 1 large carton, parmesan cheese , in the shaker tin, rice

wild rice, rinsed, water, leek, finely chopped, garlic cloves, crushed, button mushrooms, roughly chopped, brown lentils, red lentils, vegetable stock, sweet potatoes, diced, ground cumin, ground cilantro (ground parsley), fresh parsley, finely chopped, olive oil