8 bulgur fennel Recipes

  • Pumpkin and Fennel Pastries
    fennel bulb (sometimes called anise) and
    11 More
    fennel bulb (sometimes called anise), olive oil plus additional for brushing, onion, chopped, pumpkin or winter squash (1 lb), peeled and cut into 1/4-inch dice, coarse (#3) bulgur, dried aleppo chile flakes or other dried hot red pepper flakes, or ground black pepper, chopped fresh mint, crumbled feta (8 oz), grated myzithra cheese or ricotta salata, spring-roll pastry sheets, thawed if frozen, safflower oil, egg white, lightly beaten
    2 hour , 12 ingredients
  • Tomato Bulgur Soup
    vegetable broth , plus, water, chopped onion and
    9 More
    vegetable broth , plus, water, chopped onion, peeled and diced carrot, diced celery, garlic cloves, minced, salt, dill, ground fennel, undrained canned tomatoes, chopped, bulgur, ground black pepper (use lots!)
    20 min, 12 ingredients
  • Whole Grain, Feta, and Olive Salad
    bulgur wheat, shredded carrot, sliced fennel and
    6 More
    bulgur wheat, shredded carrot, sliced fennel, nicoise or kalamata olives, pitted, roasted , salted pistachios, feta cheese, crumbled, red-wine vinegar, extra-virgin olive oil, chopped flat-leaf parsley
    9 ingredients
  • Three Grain Pan Rolls
    water, bulgur, active dry yeast and
    11 More
    water, bulgur, active dry yeast, warm 2% milk (110o to 115o), quick-cooking oats, honey, eggs, salt, pepper, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, olive oil, celery seed , fennel seed and sesame seeds, poppy seeds
    1 hour , 14 ingredients
  • Bulgur Feta and Olive Salad Bulgur Feta and Olive Salad
    bulgur, boiling water, carrot, shredded and
    8 More
    bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped
    20 min, 11 ingredients
  • Chicken and Bulgur Salad with Avocado Chicken and Bulgur Salad with Avocado
    bulgur, boiling water and
    11 More
    bulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved
    13 ingredients




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