1280 bulgar points Recipes

bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper

bulgar wheat, lean ground lamb (or beef), pine nuts, onions, minced, butter, pepper, salt, allspice

bulgar wheat, boiling water, salt, fresh lemon juice, olive oil, garlic, pepper, scallions, finely minced, minced parsley , packed, mint leaves, minced, tomatoes, diced or 4 roma tomatoes,diced, cucumber, seeded and minced

bulgar wheat, chopped onion, garlic clove, minced, oil, ground lamb (or beef), pine nuts, lightly toasted, ground allspice, salt, chopped onion, salt, ground allspice, butter

bulgar wheat (even a third would work), water or 2 cups chicken broth, tomatoes, seeded and chopped, green onion, chopped, cucumber, peeled and finley chopped, onion , finley chopped, fresh parsley, chopped, olive oil, lemon juice, salt

bulgar wheat, coarsely chopped onions, extra lean ground beef (7% fat or less) or 1 lb lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt

bulgar wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper

bulgar wheat, dry, cold water, salt, fresh lemon or 1/4 cup lime juice, fresh garlic, crushed, dried mint, ground cinnamon, olive oil, fresh black pepper, parsley, freshly chopped and packed, scallion, chopped (include the greens), tomatoes, diced

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

bulgar wheat (#1, if you have a choice on the grind), boiling water, parsley, roma tomatoes, black olives, chopped, olive oil, lemon juice

water, quick-cooking bulgur, fresh italian parsley leaves with tender stems, almonds, toasted, cooled, generous ) coarsely chopped shallots, more) fresh lemon juice, divided, extra-virgin olive oil plus additional for brushing, chicken breast halves with skin (about 1 1/2 lb), fresh apricots, halved, pitted , or 16 drained canned apricot halves, butter lettuce leaves

oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish

bulgar wheat , medium, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios , salted, roasted, feta cheese, crumbled, red wine vinegar, extra virgin olive oil, flat leaf parsley, chopped

bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt

bulgar wheat (cracked wheat), water, eggplant, salt, olive oil, garlic cloves, peeled and finely chopped, chopped dill, chopped fresh mint leaves, strained fresh lemon juice, salt

bulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil