80 brown rice with and feta cheese Recipes

vegetable oil, shredded green cabbage, onion, thinly sliced, cooked brown rice or barley, crumbled feta cheese, minced fresh dill, wonton wrappers, egg white, plain nonfat yogurt

olive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese

oriental-flavored ramen noodle soup mix, dried cranberries, water, canola oil, light brown sugar, balsamic vinegar, rice wine vinegar, soy sauce, gourmet mixed salad greens , thoroughly washed, nectarines, peeled and cut in wedges, coarsely chopped walnuts, crumbled feta cheese

boneless skinless chicken breast halves (4 oz each), olive oil, no-salt-added stewed tomatoes, cut green beans, drained, water, dried oregano, garlic powder, minute brown rice, pitted greek olives, halved, crumbled feta cheese

dried black-eyed peas, rice vinegar, olive oil, spicy brown mustard, sugar, grated orange rind, salt, coarsely chopped peeled beets (about 2 1/2 lb), crumbled feta cheese, chopped pecans, toasted, chopped fresh parsley

dried black-eyed peas, rice vinegar, olive oil, spicy brown mustard, sugar, grated orange rind, salt, coarsely chopped peeled beets (about 2 1/2 lb), crumbled feta cheese, chopped pecans, toasted, chopped fresh parsley

cream cheese, salted butter, fresh garlic (minced ), dried parsley, whole milk, feta (grated ), flour (for gluten free) or 1 tbsp brown rice (for gluten free), salt, garlic powder

salad, baby spinach leaves, rinsed, mushrooms, sliced, spring onions, red pepper , sliced into julienne strips, punnet beansprouts, feta cheese, cubed, dressing, extra virgin olive oil, lemon juice (freshly squeezed ), wine vinegar (i prefer rice ), brown sugar, crushed garlic, origanum, salt and freshly ground black peper

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

uncooked brown basmati rice, water, divided, lentils, olive oil, diagonally sliced carrot, sliced mushrooms, diced tomatoes, undrained, balsamic vinegar, dried thyme, bay leaf, salt, pepper, crumbled feta cheese

uncooked brown basmati rice, water, water, lentils, olive oil, diagonally sliced carrot, pre-sliced mushrooms, diced tomatoes, undrained, balsamic vinegar, dried thyme, bay leaf, salt, pepper, crumbled feta cheese

olive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

cooked brown rice, egg white, salt and pepper, ground lamb, rosemary, oregano, salt and pepper, garlic clove, minced, spinach, tomato, sliced, feta cheese, olive oil

wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper

bell peppers, halved and seeded, olive oil, onion, chopped, extra lean ground beef, salt, pepper, oregano, basil, tomatoes, diced, brown rice, cooked, feta cheese, crumbled

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves

eggplants, extra virgin olive oil, divided, garlic cloves, chopped, onion, chopped, red bell pepper, chopped, brown rice, cooked, water chestnut, chopped, fresh basil, chopped, fresh oregano, chopped, crushed red pepper flakes, salt, pepper, tomatoes, peeled and diced, feta cheese, crumbled