39 brown rice salad black corn Recipes
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cooked brown rice, kidney beans, rinsed and drained and10 Morecooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaves, minced garlic, ground cumin, salt to taste20 min, 12 ingredients
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garbanzo beans, drained & rinsed and11 Moregarbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins20 min, 12 ingredients
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precooked brown rice (such as uncle ben's), ground sirloin and8 Moreprecooked brown rice (such as uncle ben s), ground sirloin, water, less-sodium taco seasoning (such as ortega), frozen whole-kernel corn, organic black beans, rinsed and drained, fresh pico de gallo, jalapeno pepper, minced, chopped fresh cilantro, avocado-butter lettuce salad10 ingredients
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cooked brown rice, fresh corn kernels (about 2 ears ) and14 Morecooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained16 ingredients
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corn syrup, white distilled vinegar, pineapple juice and17 Morecorn syrup, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, brown sugar, ground ginger, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken breasts, cut in bite size pieces, head iceberg lettuce, chopped, canned mandarin orange segments, chinese rice noodles, roased sliced almonds30 min, 20 ingredients
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corn syrup, white distilled vinegar, pineapple juice and13 Morecorn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds10 min, 16 ingredients
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Mexican Bean and Rice Saladcooked brown rice, kidney beans, rinsed and drained and10 Morecooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste20 min, 12 ingredients
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Pan-Seared Scallops with Southwestern Rice Saladlime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients
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Beany Saladcooked barley, cooked brown rice and14 Morecooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil1 hour 10 min, 16 ingredients
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Vegetarian Taco Saladevoo, whole large onion chopped and13 Moreevoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish15 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Charred Corn Salad (Jamie Deen)ears corn on the cob, husked, extra-virgin olive oil and8 Moreears corn on the cob, husked, extra-virgin olive oil, juice of 1 lime, kosher salt and freshly ground black pepper, black beans, drained and rinsed, grape tomatoes, halved or quartered, cooked and cooled brown rice, chopped red onion, sliced green onions, whites and green parts, garlic, minced35 min, 10 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Wendy's Garden Sensation Mandarin Chicken Salad Copycatcorn syrup, white distilled vinegar, pineapple juice and19 Morecorn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds, chicken breast fillets, head iceberg lettuce, chopped, red leaf lettuce, chopped, canned mandarin orange segments, rice noodles, roasted sliced almonds45 min, 22 ingredients
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Easy Southwestern Chickenbrown rice, cooked, boneless skinless chicken breasts, raw and6 Morebrown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor30 min, 8 ingredients
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Chipotle-Mango Barbecue Chicken Saladmango, chopped and21 Moremango, chopped, chipotle chile in adobo , plus 2 tsp adobo sauce, ketchup, apple juice, onion, chopped, garlic cloves, smashed and peeled, lemon , juice of, unseasoned rice vinegar, brown sugar, canola oil or 1 tbsp mild vegetable oil, paprika, salt, black pepper, prepared chipotle-mango barbecue sauce (recipe above), plain greek yogurt, lime juice, salt & pepper, boneless skinless chicken breasts, ears sweet corn, shucked, vine-ripened tomato, cut into wedges, chopped fresh cilantro, romaine mixed salad greens3 hour 15 min, 22 ingredients
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