42 broiled with yogurt Recipes
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- frozen topped with glazed apples michele urvater
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dried new mexico chiles, ancho chiles, boiling water and20 Moredried new mexico chiles, ancho chiles, boiling water, chopped onion, molasses, white vinegar, ground cumin, dried marjoram, dried oregano, salt, tomatoes, quartered (about 1 lb), garlic cloves, minced, carton plain fat-free yogurt, fresh lime juice, salt, saffron powder, tomatoes, jumbo shrimp (about 1 lb), trimmed watercress (about 1 bunch), minced fresh cilantro, chili powder23 ingredients
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dried porcini mushrooms, boiling-hot water and10 Moredried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs55 min, 12 ingredients
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london broil (about 3/4-inch thick ) and12 Morelondon broil (about 3/4-inch thick ), garlic cloves, minced, fresh lemon juice, greek seasoning, olive oil, plain nonfat yogurt, cucumber, peeled, seeded, and chopped, fresh lemon juice, dried dillweed, pita bread rounds, shredded lettuce, tomato, diced, garnishes: fresh dill , lemon wedges, cucumber slices29 min, 13 ingredients
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boiling water, old-fashioned rolled oats and16 Moreboiling water, old-fashioned rolled oats, granulated sugar substitute, brown sugar, butter, softened, non-fat plain yogurt, eggs, whole wheat flour, all-purpose flour, baking soda, salt, vanilla extract, natural preserves of your choice, slightly melted ., flaked coconut (i used a mixture of unsweetened and sweetened), brown sugar, butter, melted, non-fat half & half35 min, 19 ingredients
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cucumber, peeled and cut in 1/2 inch cubes and11 Morecucumber, peeled and cut in 1/2 inch cubes, orange, peeled,seeded and diced, diced broiled boneless chicken breast, mild heinz chili sauce, chopped onion, plain fat-free yogurt, fat-free mayonnaise, fresh lemon juice, cumin seed, ground cinnamon, salt and black pepper, cayenne pepper (optional)15 min, 12 ingredients
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canola oil and12 Morecanola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley35 min, 13 ingredients
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Broiled Blue cheese Tenderloin Steaksthick beef tenderloin steaks or 4 strip steaks and7 Morethick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley20 min, 8 ingredients
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Broiled Orange Roughy with Salsa Glazelime juice, salsa, low-fat mayonnaise and5 Morelime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge8 ingredients
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Broiled Flank Steak With Mustard Saucelean flank steak , trimmed of all visible fat and12 Morelean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed24 hour 10 min, 13 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Broiled Eggplant with Cilantro Mint Saucegarlic, minced, olive oil, soy sauce, japanese eggplants and7 Moregarlic, minced, olive oil, soy sauce, japanese eggplants, lightly packed cilantro leaf, lightly packed mint leaf, crumbled feta cheese (about 1 1/2 oz), plain yogurt, sugar, hot pepper sauce (optional), roasted salted and chopped pistachios or 1/2 cup walnuts (optional)20 min, 11 ingredients
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Broiled Spiced Lamb with Gingered Mint Pestoground cardamom, salt and4 Moreground cardamom, salt, two 2-lb boneless top rounds of lamb, white-wine vinegar, plain yogurt, water6 ingredients
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Broiled Breaded Chicken with Coriander Lime Pestomilk, egg, olive oil, fine dry bread crumbs, ground cumin and12 Moremilk, egg, olive oil, fine dry bread crumbs, ground cumin, paprika, whole boneless skinless chicken breasts (about 2 lb total), halved, plain yogurt, fresh lime juice, water, coriander lime pesto, fresh coriander sprigs, washed well and spun dry, fresh flat-leafed parsley leaves, washed well and spun dry, walnuts, toasted brown and cooled, olive oil, freshly grated parmesan, freshly grated lime zest17 ingredients
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Frozen Yogurt Topped with Broiled Glazed Apples (Michele Urvater)frozen vanilla yogurt and4 Morefrozen vanilla yogurt, golden delicious apples, cored, peeled and cut into rings, about 1/4-inch thick, melted butter, sugar, chopped nuts for garnish , optional15 min, 5 ingredients
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Parmesan-Broiled Tilapiatilapia filets, parmesan cheese grated and4 Moretilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed6 ingredients
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Roughy Glazed Broiled Orange Roughy Filletsorange roughy fillets (6 oz each), fresh lime juice and3 Moreorange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt24 min, 5 ingredients
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Brown Rice Waldorf Saladlow-fat vanilla yogurt, reduced-calorie mayonnaise, salt and9 Morelow-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)15 min, 12 ingredients
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