339 broccoli pepper onion stir Recipes

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

pineapple juice, soy sauce, ground ginger, garlic powder, cornstarch (plus 1 tsp ), sugar, vegetable oil (plus 1 tsp), onion, sliced 1/4-inch thick, green pepper, sliced 1/4-inch thick, carrot, sliced 1/4-inch thick, broccoli , cut into small flowerets, cauliflower , cut into small flowerets, sliced water chestnuts, sliced mushrooms, chinese cabbage, coarsely shredded

egg noodles, broccoli florets, red bell pepper , cut into strips, red onion , cut into strips, savoy cabbage , cut into strips, tomatoes, cut into quarters, soy sauce, oil

brown sugar, cornstarch, beef broth, reduced-sodium soy sauce, onion powder, garlic powder, ground ginger, hot pepper sauce, boneless beef sirloin steak , cut into thin strips, olive oil, divided, fresh cauliflowerets, julienned carrots, fresh broccoli florets, sliced fresh mushrooms, peanut butter, hot cooked spaghetti, chopped peanuts

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

frozen stir fry vegetables (broccoli, mushrooms, sugar snaps, peppers and onions), imitation crabmeat (chunks ), ramen noodles (shrimp flavor), water (boiling ), teriyaki marinade

chicken broth, cornstarch, soy sauce, curry powder, red pepper flakes, nonstick olive oil flavored cooking spray, green onions, sliced, garlic cloves, minced, broccoli florets, sliced carrot, olive oil, chicken breast halves, cut into bite size pieces, hot cooked rice

reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut

chicken breast, thinly sliced, corn starch, vegetable oil, red bell pepper, sliced, red onion, thinly sliced, broccoli, cut into bite size pieces, segments ) mandarin orange, cooked jasmine rice, fusia ) orange ginger wok sauce

boneless chicken breast, sliced thin, ground ginger, garlic powder, sesame oil, light soy sauce, red pepper flakes, carrots, thinly sliced, green onion, thinly sliced, cornstarch, divided, frozen broccoli, thawed, chicken broth, vegetable oil

sesame oil, mango, sliced thin, boneless skinless chicken breasts, sliced thin, red pepper, sliced thin, green onion, sliced thin, broccoli (flowers and stems), gingerroot, peeled minced, garlic, minced, soy sauce, orange juice, lime , juice of, chili flakes, cornstarch (optional)

boil-in-bag long-grain white rice, dry sherry, divided, lower-sodium soy sauce, divided, sugar, boneless sirloin steak , cut diagonally across grain into thin slices, lower-sodium beef broth, cornstarch, hoisin sauce, sriracha (hot chile sauce) or 1/2 tsp crushed red pepper, canola oil, divided, bottled ground fresh ginger, minced garlic, prechopped broccoli florets, water, sliced green onions

kielbasa, carrots (diagonally sliced ), head broccoli, onion (sliced ), head cauliflower, red bell pepper (sliced ), garlic (minced ), low sodium soy sauce, worcestershire sauce, sugar, white rice, water

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

boneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

vegetable oil, separated, salt, separated, onion, chopped about 1 inch, green bell pepper , about 1 inch, celery ribs, cut into 1/2 inch pieces, stalks fresh broccoli, cut to bite size, sesame seeds, boneless skinless chicken breasts, cut to 1 inch cubes, fresh garlic, minced, chili sauce