56 broccoli lentils Recipes
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olive oil, onions, chopped and24 Moreolive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled , and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper, diced tomatoes with juice, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, vegetable broth or 8 cups chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, crookneck yellow squash , cut crosswise into 1/2-inch thick rounds, frozen corn (optional), freshly shredded parmesan cheese, sliced fresh basil leaf45 min, 26 ingredients
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onion , slivered thinly, minced garlic and9 Moreonion , slivered thinly, minced garlic, carrot, thinly sliced, extra virgin olive oil, celery ribs, thinly sliced, sized head broccoli, chopped, cooked lentils, cooked rice, soy sauce or 1 tsp braggs liquid aminos, worcestershire sauce (vegetarian ), at least 1 cup mashed potatoes (can top with up to 3 cups)50 min, 11 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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cooked brown rice, scallions, diced and13 Morecooked brown rice, scallions, diced, red bell pepper, in strips, yellow bell pepper, in strips, potato, diced, broccoli floret, baby carrots, cut, lentils, vegetable stock, soy sauce, rice wine vinegar, cooking sherry, honey, powdered ginger, dried lemongrass (optional)35 min, 15 ingredients
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vegetable oil, onion, cut in thin wedges and10 Morevegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt35 min, 12 ingredients
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Kamut Veggie Bowlkamut berries (khorasan wheat) and14 Morekamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)55 min, 15 ingredients
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Iron Rich Student Stewolive oil, onion, diced, garlic cloves, chopped, paprika and13 Moreolive oil, onion, diced, garlic cloves, chopped, paprika, stock (chicken works well), tomatoes, balsamic vinegar, sugar, tomato paste, potatoes, quartered, carrot, sliced, red lentil, canned kidney beans, leek, sliced, zucchini, sliced, broccoli, chopped, green beans40 min, 17 ingredients
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Super Healthy 'green' Soupleek, well washed and finely sliced (onion works fine as ... and11 Moreleek, well washed and finely sliced (onion works fine as an alternative), celery, sliced (use the leaves too), head of broccoli, washed and broken into florets, zucchini, sliced, green capsicum, chopped, chicken stock (vegetable stock works as well), water, lemon juice (or to taste), garlic, crushed, grainy mustard, fresh chili pepper, finely chopped (or to taste, feel free to omit if you like), canned lentils, drained1 hour , 12 ingredients
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Mixed-Grain and Vegetable Stir-Fryvegetable oil, chopped onion, garlic clove, minced and18 Morevegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil1 hour 40 min, 21 ingredients
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Spicy Bean Soup (Giada De Laurentiis)olive oil, onions, chopped and23 Moreolive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes with juices, tomato juice, tomato paste, parmesan cheese rind , optional, salt , plus more to taste, vegetable or chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow crookneck squash , cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan, sliced fresh basil leaves1 hour 5 min, 25 ingredients
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Vegan Blended Veggie get-Better Souponion, chopped, carrots, chopped, celery ribs, chopped and17 Moreonion, chopped, carrots, chopped, celery ribs, chopped, broccoli, chopped, cauliflower, chopped, baking potato, cubed, with skin, red pepper, chopped, green pepper, chopped, dried lentils , picked over and rinsed, spinach , rinsed well, green onions, chopped, mushroom, chopped, garlic cloves, chopped, bay leaves, dried thyme, dried rosemary, dried oregano, olive oil, salt, salt and pepper1 hour 20 min, 20 ingredients
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Detox Indian Style Curry (100% Organic)extra virgin olive oil (cold pressed ) and17 Moreextra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret1 hour 15 min, 18 ingredients
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Azuki Bean and Vegetable Salad in Pita Breaddried azuki beans * or lentils, picked over and rinsed and10 Moredried azuki beans * or lentils, picked over and rinsed, carrots, cut into 1/4-inch dice, broccoli stems, peeled and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced fresh parsley leaves, garlic cloves, minced, coarsely grated provolone cheese (about 2 oz), white-wine vinegar, extra-virgin olive oil, pita loaves , halved crosswise11 ingredients
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