18 broccoli fry breast teriyaki sauce Recipes

chicken breasts, sliced very thin (easiest done while slightly frozen), minced garlic, teriyaki sauce, broccoli , cut into florettes, carrots , thin sliced on bias, red onion, cut bite size, snow peas, cooking oil, crushed red pepper flakes, sesame oil, to taste (added at the end ), toasted sesame seeds, for garnish, cooked rice, to serve over

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

chicken-flavored ramen noodles, boneless skinless chicken breasts , cut into strips, canola oil, fresh broccoli florets, fresh cauliflowerets, sliced celery, coarsely chopped cabbage, carrots, thinly sliced, onion, thinly sliced, canned bean sprouts, teriyaki or soy sauce

boneless skinless chicken breast halves, cut into bite-size pieces, vegetable oil, broccoli florets , cauliflowerets and carrot pieces, chopped onion, cornstarch, cold water, chicken broth, teriyaki sauce, soy sauce, pepper, ground ginger, cayenne pepper, garlic clove, minced

chicken breasts, reduced-sodium chicken broth, cornstarch, low sodium soy sauce, dry sherry, teriyaki sauce, crushed red pepper flakes, onion, sliced, broccoli, chopped, carrot, shredded, garlic clove, minced, gingerroot, grated fresh, cooking oil, water chestnut, sliced

boneless skinless chicken breasts , cut into strips, garlic clove, minced, minced fresh gingerroot, canola oil, carrots , julienned, parsnips, peeled, halved and thinly sliced, chicken broth, apple juice or cider, teriyaki sauce, fresh broccoli florets, frozen pearl onions, cornstarch, cold water, hot cooked rice

spaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper

brown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts

sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice