10 broccoli collards Recipes

links sweet italian sausage (or some of each) or 8 links hot italian sausage (or some of each), collard greens (about 1.25-1.5lbs) or 1 large kale, head broccoli or 1 head cauliflower, onions, diced tomatoes or 1 pint cherry tomatoes, olive oil, parmesan cheese, balsamic vinegar (optional) or red wine vinegar (optional) or cider vinegar (optional)

collards, lentils , mature seeds, soup , chicken broth or bouillon, dia) onions, garlic, broccoli slaw, polish sausage

zucchini, squash, red bell pepper, collard greens, bean sprouts, chicken breast, broccoli, garlic, balsamic vinegar, soy sauce

greens (or more of spinach , collards, dandelions, broccoli raab, etc.), salt and pepper, extra virgin olive oil , to taste, fresh lemon juice , to taste, lemon , wedges

olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme

chopped spinach (or collard greens), chopped broccoli rabe, mustard greens, cornflour, green fenugreek leaves or 1/2 cup dried fenugreek leaves (optional), chopped tomato, oil, salt, crushed garlic, chopped ginger, cumin powder, coriander powder, red chili powder, garam masala, black pepper

extra virgin olive oil, organic eggplant, diced, organic beet leaf, chopped, organic collard greens, thick stem removed, and chopped, sweet maui onion, sliced, organic garlic, head organic broccoli, floret broken up in to small pieces, thyme , basil, lemon zest, lemon, juiced

short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)