9 broccoli bell pepper crock Recipes

head broccoli, head cauliflower, bell peppers (1 red, 1 green ), green onions, red onion, fresh baby carrots, garlic, salt, pepper, turmeric, curry (yellow ), your favorite cheese (3 different kinds), water or 4 cups stock, chicken bouillon cubes, evaporated milk or 1/2 cup half-and-half cream or 1/2 cup heavy cream

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

milk, all-purpose flour, country crock spread, divided, cut-up cooked chicken breast, vegetables such as broccoli florets and red bell peppers, shredded low-fat cheddar cheese, divided, onion powder, panko bread crumbs

onions, peeled, chopped cooked ham, frozen chopped broccoli, partially thawed, italian breadcrumbs, chopped bell pepper (red or green ), butter, cut into chunks, cayenne pepper , to taste, water

green bell peppers or 4 oz red bell peppers, cut into strips, broccoli florets, cut small, olive oil, onions, diced, carrots, peeled and cut into strips, chopped garlic, chicken bouillon, italian plum tomatoes , with juice, tomato paste, oregano, rosemary, garlic powder, salt, pepper, cornstarch, boneless skinless chicken breasts, cut into 1 inch cubes

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

rump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)