114 broccoli bean salad Recipes
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stalks celery, chopped, carrots, chopped and11 Morestalks celery, chopped, carrots, chopped, stalks broccoli, chopped, bell peppers, chopped (i used yellow, red, and green), head cauliflower , chpped, red onion, chopped, kidney beans, drained and rinsed (sub any other beans), chives, chopped, olive oil, white wine vinegar, sugar, dijon mustard, salt & pepper20 min, 13 ingredients
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broccoli slaw mix (or a mix of shredded broccoli stems, c... and15 Morebroccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped15 min, 16 ingredients
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bean sprouts (alfalfa, broccoli,onion or any combination) and11 Morebean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)15 min, 12 ingredients
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salami, try : salami felino, finocchiona, napolitano, sop... and27 Moresalami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot28 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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soy-ginger dressing, garlic cloves, minced, soy sauce and18 Moresoy-ginger dressing, garlic cloves, minced, soy sauce, rice wine vinegar, sugar, sesame oil, ground ginger, hot red pepper flakes, mayonnaise, vegetable oil, pasta salad, salt, penne pasta, broccoli florets, rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips, carrots, peeled and coarsely grated, red bell pepper , cut into bite-size strips, bean sprouts, green onions, thinly sliced, chopped roasted (or honey-roasted) peanuts, chopped fresh cilantro21 ingredients
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cornbread mix (i prefer jiffy brand, it has a slight swee... and22 Morecornbread mix (i prefer jiffy brand, it has a slight sweet taste) or 2 (8 1/2 oz) packages corn muffin mix (i prefer jiffy brand, it has a slight sweet taste), chopped green chilies, undrained, ground cumin, dried oregano, sweet basil (the above three seasonings can be adjusted depending on how much spice you prefer), mayonnaise or 1/2 cup salad dressing, sour cream, ranch dressing mix, pinto beans, rinsed and drained, whole kernel corn, drained, tomatoes, chopped (i used 2 cans tomatoes, diced and peeled), chopped green peppers or 1 cup bell pepper, chopped green onion, bacon, cooked and crumbled, shredded cheddar cheese (16 oz), cooked elbow macaroni (optional), black-eyed peas, rinsed & drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed & drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed & drained (optional)50 min, 23 ingredients
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torn fresh spinach, cubed cooked turkey and10 Moretorn fresh spinach, cubed cooked turkey, fresh broccoli florets, black-eyed peas or navy beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, unpeeled red apple, cubed, coarsely chopped walnuts, dried cranberries, ranch salad dressing, apricot preserves, dijon mustard, ground ginger20 min, 12 ingredients
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shredded carrots and14 Moreshredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic10 min, 15 ingredients
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bagged broccoli florets, olive oil and9 Morebagged broccoli florets, olive oil, garlic cloves, thinly sliced, fresh lemon juice, chopped fresh dill, salt, black pepper, peeled and deveined large shrimp, canned small white beans, rinsed and drained, grated fresh parmigiano-reggiano cheese, dill sprigs (optional)11 ingredients
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lime zest, finely chopped, limes or 1 lemon, juiced, miso and13 Morelime zest, finely chopped, limes or 1 lemon, juiced, miso, toasted sesame oil, grated fresh ginger, nam pla (fish sauce) or 2 tbsp soy sauce, garlic, pressed, date sugar or 2 tbsp brown sugar, coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor, remove ribs and seeds), broccoli florets, lightly blanched and coarsely chopped, shredded green cabbage, mung bean sprouts, chopped fresh cilantro, chopped fresh mint, toasted crushed peanuts or 3 tbsp sesame seeds, diced roasted red bell pepper2 hour 30 min, 16 ingredients
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red potatoes, cubed, chopped celery and8 Morered potatoes, cubed, chopped celery, fresh broccoli florets, cut fresh green beans, blanched, fresh cauliflowerets, julienned sweet red pepper, fat-free italian salad dressing, reduced-fat mayonnaise, reduced-fat ranch salad dressing mix, pepper20 min, 10 ingredients
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Curried Couscous and Garbanzo Bean Saladcurry powder, water, salt and8 Morecurry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions11 ingredients
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Broccoli, White Bean and Farfalle Saladgarlic, finely chopped, juice of a lemon, lemon zest and6 Moregarlic, finely chopped, juice of a lemon, lemon zest, olive oil, fresh cracked black pepper, broccoli florets, blanched and refreshed, red bell pepper, seeded and chopped, farfalle or bow ties, cooked, drained and cooled, northern white beans, drained and rinsed45 min, 10 ingredients
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Tossed Chicken Saladtorn lettuce, cubed cooked chicken breast and6 Moretorn lettuce, cubed cooked chicken breast, chopped fresh broccoli, garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, grated carrot, minced fresh cilantro, reduced-fat ranch salad dressing or reduced-fat salad dressing of your choice10 min, 8 ingredients
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