186121 bree low tomato bean wrap raspberry Recipes

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

oil, onion, pepper, celery, carrots, chili, tomatoes, chili sauce, chili beans, pinto beans, wraps, cheese, sour cream

black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes

raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate

low-fat milk, espresso, room temperature or chilled (or 1 tbsp instant coffee dissolved in 1/3 cup water), chocolate syrup, low-fat coffee-flavored frozen yogurt, fresh raspberry (frozen for blending), cold nonfat milk, unsweetened cocoa powder (to garnish )

low-fat plain yogurt, fresh raspberry, red wine vinegar, granulated sugar, mixed salad greens, cooked chicken breasts, diced, fresh raspberry, celery, thinly sliced, fresh ground pepper , to taste

garlic cloves, minced, onion, chopped, cannellini beans or 2 (15 oz) cans other white beans, chopped tomatoes, chopped fresh basil

fresh green beans, bacon, onion, thinly sliced, raspberry vinegar, salt, pepper

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream

all purpose flour, sugar, salt, chilled unsalted butter , cut into pieces, frozen vegetable shortening , cut into pieces, water, fresh lemon juice, raspberry preserves (with seeds), basket raspberries, sweetened whipped cream

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

double cream, caster sugar, vanilla bean , split lengthways, leaves gelatin, low-fat yogurt, fresh raspberries, icing sugar , sifted, rose water

lean lamb chops 1 thick, cracked pepper, vegetable cooking spray, low-sugar raspberry spread, low-sodium worcestershire sauce, raspberry-flavored vinegar, fresh raspberries optional

unflavored gelatin, low-fat milk, divided, sugar, x 1-inch) strip fresh lemon rind, vanilla bean , split lengthwise, frozen raspberries in light syrup, thawed and undrained, sugar, cornstarch, red currant jelly, mint sprigs (optional)

refried beans, refried beans and green chilies, diced tomatoes and green chilies, undrained, chopped ripe olives, drained, flour tortillas (7 inches), shredded cheddar cheese, salsa and sour cream

cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained

olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco