1126 breasts light sauce Recipes

  • Light Sloppy Joes
    onion, chopped, diced bell pepper, garlic cloves, minced and
    7 More
    onion, chopped, diced bell pepper, garlic cloves, minced, extra lean ground turkey breast, tomato sauce, worcestershire sauce, tomato paste, salt, pepper, kaiser rolls, split, toasted
    25 min, 10 ingredients
  • Chicken Sate with Peanut Sauce
    skinless, boneless chicken breasts , cut into 8 strips and
    13 More
    skinless, boneless chicken breasts , cut into 8 strips, light brown sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), grated lime rind, crushed red pepper, garlic cloves, minced, light brown sugar, low-sodium soy sauce, fresh lime juice, natural-style, reduced-fat creamy peanut butter (such as smucker s), crushed red pepper, garlic clove, minced
    14 ingredients
  • Baked Chicken w/ light sauce
    boneless skinless chicken breasts, oregano, basil, thyme and
    6 More
    boneless skinless chicken breasts, oregano, basil, thyme, garlic powder, olive oil (i use garlic flavored), onion (thinly sliced ), soy sauce, worcestershire sauce, tabasco sauce (to taste)
    25 min, 10 ingredients
  • Chicken Sate with Ponzu Sauce
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, light brown sugar, sake (rice wine), rice vinegar, fresh lime juice, low-sodium soy sauce, dark sesame oil, crushed red pepper, garlic clove, minced
    10 ingredients
  • Grilled Chicken Sate With Peanut Sauce
    light soy sauce, lemon juice, curry powder (or to taste) and
    12 More
    light soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce
    20 min, 15 ingredients
  • Macadamia Nut Chicken Breasts
    light soy sauce, brown sugar, mirin (sweet rice wine) and
    12 More
    light soy sauce, brown sugar, mirin (sweet rice wine), olive oil, minced fresh garlic, peeled and minced fresh ginger, boneless skinless chicken breast halves, macadamia nuts, finely chopped, fine dry breadcrumb (japanese panko), all-purpose flour, eggs, lightly beaten, oil, butter, coconut flakes, sliced onion , floured and deep fried
    2 hour 8 min, 15 ingredients
  • Light Chicken Kabobs
    boneless skinless chicken breast halves (4 oz each) and
    7 More
    boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice
    15 min, 8 ingredients
  • Thai Chicken Bites With Dipping Sauce
    light or dark brown sugar, ground coriander, ground ginger and
    11 More
    light or dark brown sugar, ground coriander, ground ginger, turmeric, salt, garlic powder, chili powder, prepared thai peanut sauce, light coconut milk, chicken broth, boneless, skinless chicken breast halves, vegetable oil, coarsely chopped peanuts, sliced scallions
    14 ingredients
  • Thai Chicken Bites With Dipping Sauce
    light or dark brown sugar, ground coriander, ground ginger and
    11 More
    light or dark brown sugar, ground coriander, ground ginger, turmeric, salt, garlic powder, chili powder, prepared thai peanut sauce, light coconut milk, chicken broth, boneless, skinless chicken breast halves, vegetable oil, coarsely chopped peanuts, sliced scallions
    10 min, 14 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Breast of Chicken Oaxaca
    water, chicken-flavored bouillon granules and
    17 More
    water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley
    19 ingredients
  • Baked Buffalo Chicken Breasts Baked Buffalo Chicken Breasts
    boneless skinless chicken breast halves, hot sauce and
    5 More
    boneless skinless chicken breast halves, hot sauce, vinegar, light margarine, melted, celery seed, fresh coarse ground black pepper, fat free ranch dressing
    30 min, 7 ingredients
  • Seared Chicken Breasts in Peanut Tomato Sauce Seared Chicken Breasts in Peanut Tomato Sauce
    chicken breasts, lightly beaten with mallet, oil, salt and
    7 More
    chicken breasts, lightly beaten with mallet, oil, salt, big tomatoes, onion, peeled fresh garlic, dry roasted salted peanuts, black pepper, whole red chilies (dried ones ), oil
    25 min, 10 ingredients
  • Chicken Sates with Spicy Peanut Sauce Chicken Sates with Spicy Peanut Sauce
    boneless, skinless chicken breast halves (about 1 lb.) and
    10 More
    boneless, skinless chicken breast halves (about 1 lb.), soy sauce, fresh lemon juice, vegetable oil, garlic, minced, curry powder, crunchy natural peanut butter, unsweetened coconut milk, light brown sugar, cayenne, kosher salt and freshly ground black pepper
    11 ingredients
  • Lobster Stuffed Chicken With Boursin Cheese Sauce Lobster Stuffed Chicken With Boursin Cheese Sauce
    onions, finely diced, celery, finely diced and
    13 More
    onions, finely diced, celery, finely diced, clarified butter, dry sherry, minced garlic, worcestershire sauce, ritz crackers, crushed, scallion, sliced, chopped parsley, salt, white pepper, heavy cream, boursin spreadable cheese with garlic and herbs, boneless skinless chicken breasts, lightly pounded, lobster meat, medium diced
    40 min, 15 ingredients
  • Stuffed Chicken in Raspberry Sauce Stuffed Chicken in Raspberry Sauce
    boneless skinless chicken breasts (7-8 oz each) and
    10 More
    boneless skinless chicken breasts (7-8 oz each), light jarlsberg cheese (four 1-oz slices), all-purpose flour, salt, pepper, eggs, beaten, panko breadcrumbs, raspberries, drained, rice wine vinegar, unsalted butter, cornstarch
    50 min, 11 ingredients
  • Chicken Medaillons with Pepper Sauce Chicken Medaillons with Pepper Sauce
    chopped sweet red pepper, peeled, diced round red potato and
    14 More
    chopped sweet red pepper, peeled, diced round red potato, chablis or other dry white wine, canned no-salt-added chicken broth, undiluted, salt, skinned, boned chicken breast halves, light ricotta cheese, light process cream cheese product, minced fresh basil, minced fresh oregano, minced fresh parsley, minced garlic, pepper, salt, salt-free lemon-pepper seasoning, vegetable cooking spray
    35 min, 16 ingredients
  • Chicken and Basil Calzones-Cooking Light Chicken and Basil Calzones-Cooking Light
    garlic cloves, minced, ground chicken breast, pizza sauce and
    4 More
    garlic cloves, minced, ground chicken breast, pizza sauce, crushed red pepper flakes, fresh basil, chopped, refrigerated pizza dough, shredded part-skim mozzarella cheese
    42 min, 8 ingredients




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