89 breaded flank Recipes

olive oil, links sweet italian sausage, cubed flank steak, links pork sausage, onion, chopped, garlic, minced, tomato paste, crushed tomatoes, bay leaves, ground cinnamon, salt to taste, ground black pepper to taste, lean ground beef, eggs, white bread , cut into cubes, grated romano cheese, salt to taste, ground black pepper to taste, dried parsley, vegetable oil, macaroni

beef flank steak or top round steak, halved lengthwise, lemon-pepper seasoning, salt, bacon, partially cooked, frozen chopped spinach, thawed, drained and pressed dry, dry bread crumbs, dried thyme

olive oil, coarsely ground pickling spices, flank steaks, fresh shiitake mushrooms, stemmed, deli rye bread with seeds, fat-free thousand island salad dressing, drained sauerkraut , from a jar, sliced gruyere cheese, nonstick vegetable cooking spray

dark rum, brown sugar, coarsely ground black pepper, salt, garlic cloves, crushed , or 2 1/2 tsp bottled minced garlic, flank steak, fat-free or light mayonnaise, prepared horseradish, remaining ingredients, thick) slices red onion (about 2 onions), sourdough bread, sliced romaine lettuce, thick) slices tomato (about 3 tomatoes)

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak, dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional, in a large casserole pot , heat oil over medium-high heat. add onion and garlic and saute until soft and translucent, about 2 minutes. add celery and carrot and season with salt and pepper. saute until all the vegetables are soft, about 5 minutes. add tomatoes, basil, and bay leaves and reduce the heat to low. cover the pot and simmer for 1 hour or until thick. remove bay leaves and taste for seasoning. if sauce tastes too acidic, add unsalted butter, 1 tbsp at a time, to round out the flavor., pour half the tomato sauce into the bowl of a food processor. process until smooth. continue with remaining tomato sauce., if not using all the sauce , allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. freeze for up to 6 months., prep time : 15 minutes, cook time : 1 hour, 10 minutes

grated lemon rind, dried rosemary, olive oil, dijon mustard, freshly ground black pepper, salt, garlic cloves, minced, flank steak, trimmed, red bell peppers, reduced-fat mayonnaise, grated parmesan cheese, fresh lemon juice, garlic clove, minced, focaccia bread , cut in half horizontally

olive oil, garlic clove, flank steak, butter, at room temperature, chopped chives, caraway rye bread, baby arugula leaves, watermelon radishes, peeled and thinly sliced

bottled minced garlic, dried thyme, dried basil, freshly ground black pepper, flank steak, trimmed, red onion, fat-free mayonnaise, dijon mustard, sourdough bread, toasted

yellow onion, coarsely chopped, garlic cloves, coarsely chopped, lemon juice, canola oil, salt, freshly ground pepper, flank steaks, light mayonnaise, salsa, drained, light rye bread slices, avocados, peeled and thinly sliced

deli rye bread with seeds, drained sauerkraut, fatfree thousand island dressing, flank steak, ground pickling spice, fresh shiitake mushrooms, stemmed, nonstick olive oil spray, olive oil, sliced gruyere cheese

dark rum, brown sugar, fresh coarse ground black pepper, salt, garlic, crushed or 2 1/2 tsp instant minced garlic, flank steaks, fat-free mayonnaise or 1/2 cup light mayonnaise, tomatoes, 1/4 inch-thick (about 3 tomatoes), prepared horseradish, red onions, 1/2 inch-thick (about 2 onions), sourdough bread (1-oz each), sliced romaine lettuce

eggs, milk, seasoned bread crumbs, salt, pepper, beef flank steak (1-1/2 lb), thinly slices, vegetable oil for frying, barbecue sauce or ranch salad dressing

onions, water, cornstarch, olive oil, divided, garlic clove, minced, ground black pepper, divided, condensed beef consomme, undiluted, flank steak, trimmed, salt, red bell pepper, thinly sliced (about 1 1/2 cups), sliced mushrooms, french bread , about, shredded fontina cheese

soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded

panko bread crumbs, extra-virgin olive oil, anchovy fillets, minced, garlic, minced, buffalo mozzarella bocconcini balls, sliced in half if large size, store-bought, drained and roughly chopped roasted red peppers, minced flat-leaf parsley, kosher salt and freshly ground black pepper, flank steak, hard-boiled eggs , quartered lengthwise, extra-virgin olive oil, fresh thyme, garlic , gently smashed, onions, sliced, bay leaves, low-sodium beef broth, tomatoes (recommended : san marzano), vine-ripened tomatoes , separated from vine, kosher salt and freshly ground black pepper, good-quality balsamic vinegar, flat-leaf parsley, chopped for garnish

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

red wine vinegar, hot sauce , such as frank s red hot, salt and freshly ground black pepper, worcestershire sauce, hungarian paprika, lime , zested and juiced, flank steak, butter, olive oil, frozen pearl onions, thawed (6 oz), fresh thyme, baby bella mushrooms, sliced, garlic , grated on a rasp, salt, worcestershire sauce, horseradish, all-purpose flour, beef stock, heavy cream, texas toast , or unsliced bread cut to 1-inch thick slices, butter, at room temperature, onion powder, fresh thyme, garlic , mashed into a paste with some salt