480 bread whole wheat bread low Recipes

olive oil, divided, shrimp, peeled and deveined, sliced mushrooms, low-fat milk, all-purpose flour, dry sherry, egg yolk, salt, ground red pepper, black pepper, whole-wheat bread, toasted, chopped chives

flour, whole wheat flour, oats, baking soda, ground cinnamon, salt, butter, softened, dark molasses, egg, banana, plain low-fat yogurt, vanilla extract

egg, zucchini, shredded, canola oil, low-fat yogurt (plain or vanilla flavor), cranberry sauce (uncooked relish type), vanilla extract, all-purpose flour, whole wheat pastry flour, granulated sugar, splenda granular, sugar substitute (or use all sugar or all splenda), baking soda, baking powder, ground cinnamon, ground nutmeg, pecans, chopped or 1/2 cup pecan halves

tub light cream cheese, chopped fresh basil, dijon mustard, freshly ground black pepper, whole wheat bread, low-fat deli ham, thick) slices tomato (about 1 large), shredded reduced-fat sharp cheddar cheese

sweet potato, spanish onion, peas, broccoli floret, garlic clove, vegetable stock, low-fat butter, plain flour, non-fat soymilk, vegetable stock, thyme, whole wheat bread crumbs

olive oil, vertically sliced onion, garlic clove, minced, broccoli florets, low-fat milk, shredded reduced-fat swiss cheese, chopped fresh parsley, dijon mustard, salt, freshly ground black pepper, ground nutmeg, egg whites, lightly beaten, eggs, lightly beaten, grated fresh parmesan cheese, whole wheat bread, toasted

onion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules

all-purpose flour, whole wheat flour, baking soda, salt, sugar, butter, softened, eggs, bananas, mashed (about 3 bananas), plain low-fat yogurt, vanilla extract, chocolate chips

olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese

vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs

olive oil or 2 tsp vegetable oil, uncooked turkey bacon, diced, uncooked onion, diced, uncooked fresh asparagus , cut into 1-inch pieces or 2 cups frozen asparagus, thawed cut into 1-inch pieces, reduced-calorie whole wheat bread, eggs, egg whites, skim milk, dijon mustard, table salt, fresh ground black pepper, grated parmesan cheese, divided, low fat shredded cheddar cheese , about 4 oz

uncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper

onion, finely chopped, stalk celery, finely chopped, olive oil, garlic, minced, diced zucchini, carrot, chopped, dried thyme, dried basil, salt (optional), dry mustard, drops hot pepper sauce, whole wheat bread, cubes, shredded fat-free cheddar cheese (4 ozs.), shredded low-fat cheddar cheese (4 ozs.)

albacore tuna in water, drained and flaked, low-fat mayonnaise (such as hellman s), reduced-fat sour cream, tarragon vinegar, dried dill, salt, pepper, whole wheat bread, toasted, sliced peeled cucumber

boneless skinless chicken breasts, whole wheat bread, low-fat buttermilk, grated parmesan cheese, dried rosemary, black pepper (or to taste), sea salt (or to taste), olive oil