52881 braised healthy fat Recipes
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butter, divided, bone-in chicken breast halves, skinned and15 Morebutter, divided, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, chopped fresh thyme, baby turnips, peeled (about 8 oz), baby carrots, peeled (about 8 oz), pearl onions, peeled (about 8 oz), fresh flat-leaf parsley sprigs, bay leaves, all-purpose flour, fresh green peas, chopped fresh flat-leaf parsley17 ingredients
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salt, divided, black pepper, divided, ground allspice and9 Moresalt, divided, black pepper, divided, ground allspice, bone-in chicken thighs, skinned, butter, chopped onion, garlic cloves, minced, brandy, fat-free , lower-sodium chicken broth, dried rubbed sage, pitted plums, cut into wedges, fresh lemon juice12 ingredients
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fennel bulbs, each cut into 8 wedges (about 1 1/2 lb) and9 Morefennel bulbs, each cut into 8 wedges (about 1 1/2 lb), olive oil, sugar, fat-free , less-sodium chicken broth, grated orange rind, fresh orange juice (about 1 orange), sherry vinegar, salt, freshly ground black pepper, chopped fennel fronds10 ingredients
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hickory wood chips, divided and16 Morehickory wood chips, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, saffron threads, crushed red pepper, freshly ground black pepper, garlic cloves, thinly sliced, diced tomatoes, undrained, poblano chile, ear shucked corn, green onions, link dry-cured spanish chorizo , cut in half lengthwise, littleneck clams (about 2 1/2 lb), chopped fresh flat-leaf parsley, fresh lemon juice, thick) slices italian or french bread17 ingredients
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all-purpose flour, paprika, salt, dried thyme and9 Moreall-purpose flour, paprika, salt, dried thyme, dried oregano, black pepper, chicken thighs (about 2 lb), skinned, olive oil, thick) slices carrot, onion, cut into 8 wedges, fat-free , less-sodium chicken broth, dry white wine, red potatoes, quartered13 ingredients
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Braised Pork with Tangy Shallot Saucehabanero pepper and14 Morehabanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil15 ingredients
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Braised Short Ribs and Vegetablesbeef short ribs, trimmed and cut in half, salt, pepper and9 Morebeef short ribs, trimmed and cut in half, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)6 hour 35 min, 12 ingredients
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Braised Chicken with Mushrooms and Chardall-purpose flour, ground cumin and15 Moreall-purpose flour, ground cumin, freshly ground black pepper, salt, divided, bone-in chicken breast halves, bone-in chicken thighs, chicken drumsticks, bacon slices, chopped onion, cubed peeled butternut squash, sliced mushrooms, chopped golden delicious apple, minced fresh garlic, dry sherry, chopped swiss chard, sliced cherry pepper, fat-free , less-sodium chicken broth17 ingredients
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Braised Oxtails and Vegetablesoxtails , cut at joints, salt, pepper, vegetable oil and8 Moreoxtails , cut at joints, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)6 hour 35 min, 12 ingredients
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Braised Short Ribsboneless beef short ribs, trimmed and cut into 2-inch pie... and19 Moreboneless beef short ribs, trimmed and cut into 2-inch pieces, salt, divided, freshly ground black pepper, divided, sliced yellow onion, sliced carrot, sliced leek, sliced shallots, sliced celery, sliced mushrooms, garlic clove, crushed, cabernet sauvignon or other dry red wine, whole black peppercorns, thyme sprigs, parsley sprig, bay leaf, fat-free , less-sodium beef broth, all-purpose flour, butter, chopped fresh parsley20 ingredients
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Orange-Braised Chicken with Vegetablesfat-free , less-sodium chicken broth, tomato paste and13 Morefat-free , less-sodium chicken broth, tomato paste, grated orange rind, sugar, dried basil, salt, pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, matchstick-cut carrots, sliced leeks, chopped celery, dry vermouth or vodka37 min, 15 ingredients
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Braised Chicken with Figsdried figs, stems removed, and quartered, boiling water and16 Moredried figs, stems removed, and quartered, boiling water, all-purpose flour, ground cumin, salt, divided, ground nutmeg, ground cinnamon, freshly ground black pepper, divided, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, olive oil, onion, sliced vertically, garlic cloves, coarsely chopped, fat-free , less-sodium chicken broth, diced tomatoes, undrained, coarsely chopped sweet potato (about 3/4 lb), kalamata olives, pitted and halved, chopped fresh parsley1 hour 15 min, 18 ingredients
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Braised Lamb with Asparagus and Tarragonboned , fat-trimmed lamb shoulder, cut into 1-inch cubes and8 Moreboned , fat-trimmed lamb shoulder, cut into 1-inch cubes, onion (1/2 lb.), chopped, carrot (3 to 4 oz.), peeled and chopped, chopped fresh tarragon, dry white wine, chicken broth, red thin-skinned potatoes (1 to 1 1/2 in. wide), scrubbed, asparagus, salt and pepper9 ingredients
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Braised Lamb with Butternut Squash and Dried Fruitboneless lamb leg, trimmed and cut into 1-inch pieces and16 Moreboneless lamb leg, trimmed and cut into 1-inch pieces, kosher salt, divided, ground cinnamon, divided, freshly ground black pepper, divided, ground red pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled butternut squash, dried plums, dried apples, coarsely chopped, dried apricots, coarsely chopped, grated orange rind, diced tomatoes, undrained17 ingredients
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