53658 braised beans healthy Recipes

olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

white beans or 2 cups kidney beans, water, onions, chopped, garlic cloves, crushed (optional), olive oil, carrots, chopped, stalks celery, chopped, asparagus, chopped, tomato paste (2 little cans), black pepper, dried oregano leaves, salt, fresh parsley, chopped (optional)

olive oil, onions, finely chopped, stalks celery, diced, garlic cloves, sliced, dried oregano leaves, ground cumin, fresh cracked pepper, lime , zest of, chicken stock, chopped tomatoes, ground chicken or 1 1/2 lbs turkey, red kidney beans, drained and rinsed, black beans, drained and rinsed, frozen cut green beans, dried ancho chile powder , dissolved in, fresh lime juice, yellow bell peppers, diced, canned chipotle chile, chopped , to taste

dried garbanzo beans, extra-virgin olive oil, onion, quartered, celery stalk, halved, carrot, halved, fresh rosemary sprigs, fresh thyme sprigs, salt, raisins, meaty short ribs, vegetable oil, onion, chopped, carrot, chopped, celery stalk, chopped, fresh thyme sprigs, garlic cloves, unpeeled, low-salt chicken broth, sherry wine vinegar, fresh tarragon sprigs, hot cherry peppers from jar, drained, left whole

dried black beans (about 2 1/4 cups), water, turkish or 1/2 california bay leaf, dried ancho chiles (3 to 4 medium), boiling-hot water, onion, chopped, garlic cloves, coarsely chopped, chopped canned chipotles in adobo plus 1 tbsp adobo sauce, tomato paste, molasses (not robust or blackstrap), cumin seeds, cold water, divided, beef short ribs, vegetable oil, sliced bacon, chopped, cinnamon stick, accompaniments: chopped white or red onion ; chopped cilantro

lamb shanks (about 1 lb each), olive oil, onion, chopped coarse, carrot, chopped coarse, celery rib, chopped coarse, garlic cloves, chopped coarse, bordeaux or other full-bodied red wine, chicken broth, tomato paste, fresh thyme sprigs, chopped fresh parsley leaves (preferably flat-leafed), freshly grated lemon zest (about 1 lemon), garlic cloves, minced, extra-virgin olive oil, onions, chopped fine, carrots, chopped fine, celery ribs, chopped fine, garlic cloves, minced, cooked white beans (preferably great northern or navy), chicken broth, unsalted butter, bay leaf, unsalted butter, fresh tarragon sprigs

onion, chopped, garlic clove, minced, olive oil , preferably greek, tomato paste, tomato, peeled and chopped, string bean, fresh parsley or 2 tbsp fresh mint, chopped, kosher salt, fresh ground black pepper, water

onions, thinly sliced, butter, green beans, fresh rosemary, chicken broth or 1/4 cup water, imported black olives, chopped, salt, fresh ground black pepper

kale (about 8 to 10 leaves ), extra virgin olive oil, onion, diced, tomatoes, seeded and diced (2 cups), garlic cloves, halved lengthwise, black beans, rinsed and drained, reduced-sodium fat-free chicken broth or 1 1/2 cups vegetable broth, salt & freshly ground black pepper, to taste

dried beans (can be pinto, pink, black, or cranberry beans), dubliner cheese, grated, fuji apple, chopped (or any other kind of apple you like), onion, chopped, butter, white pepper , to taste, water , to boil

olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream

dry pinto beans (or 2 cans of beans), brown rice, ground turkey, salsa, cheddar cheese , cabot reduced fat, grated, garlic powder (or fresh garlic), salt (optional), water, olive oil, whole wheat tortillas, hot pepper

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream

water, dried great northern beans, onion, cut into quarters, bone-in chicken thighs with skin, olive oil, minced fresh oregano or 3/4 tsp dried, minced fresh thyme or 3/4 tsp dried, minced fresh rosemary or 1/2 tsp dried, dry white wine, minced garlic, peeled butternut squash, diced tomatoes in juice, minced fresh parsley

olive oil, unsalted butter, thick veal shanks (about 4 1/2 lb), each patted dry and tied securely with kitchen string to keep the meat and bone attached, chopped onion, chopped carrot, chopped celery, garlic cloves, bay leaves, fresh thyme sprigs or 1 tsp crumbled dried thyme, parsley sprigs plus additional sprigs for garnish, two 2-inch strips of lemon zest removed with a vegetable peeler, a 15- to 19-oz c n white be ns, rinsed nd dr ined, a 28-oz can plum tomatoes, drained and chopped, dry white wine, chicken broth, chopped parsley leaves, freshly grated lemon zest, minced garlic , or to taste