115 bonito flakes Recipes
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instant dashi powder, see note, water, grated fresh ginger and10 Moreinstant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note13 ingredients
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quarter-size pieces fresh ginger and11 Morequarter-size pieces fresh ginger, kombu kelp *, about 1/4 oz., loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in. matchsticks, black cod or pacific halibut, cut into 1 1/2-in. pieces, sea scallops (15 to 16 per lb.), shrimp (26 to 30 per lb.), peeled, tails left on if you like, shiro (sweet white ) miso, lager (preferably longboard), lemon zest (optional), sliced shiso leaf * (optional)12 ingredients
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soba noodles (buckwheat noodles), dashi, dark soy sauce and8 Moresoba noodles (buckwheat noodles), dashi, dark soy sauce, mirin, sugar, dried bonito flakes , tied in cheesecloth, sheets toasted nori, grated fresh ginger, grated horseradish, chopped green onion, grated daikon radish30 min, 11 ingredients
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sheets kombu (kelp), cold water and9 Moresheets kombu (kelp), cold water, bonito flakes (about 1/4 oz), fresh ginger, peeled and thinly sliced, dried mushroom blend, fresh jumbo udon noodles, green onions, trimmed, sugar, low-sodium soy sauce, rice vinegar, shrimp, peeled and deveined11 ingredients
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dried shiitake mushrooms, mirin, soy sauce, sake and8 Moredried shiitake mushrooms, mirin, soy sauce, sake, bonito flakes, fresh udon noodles, iceberg lettuce, finely shredded, lebanese cucumber, peeled , seeds removed, thinly sliced, vine ripened tomatoes , seeds removed, cut into thin slices, wakame seaweed, egg, hardboiled, peeled, quartered, sheet nori, thinly sliced40 min, 12 ingredients
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Foie Gras Doufufoie gras, eggs, chicken stock and13 Morefoie gras, eggs, chicken stock, salt and freshly ground black pepper, duck breast, cornstarch, dashi broth , recipe follows, mirin, light soy sauce, soy sauce, sugar, cornstarch, mixed with water to make a slurry, fresh wasabi, kombu (dried kelp), water, katsuo (dried bonito flake)20 min, 16 ingredients
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Miso Seafood Stewquarter-size pieces fresh ginger and11 Morequarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)30 min, 12 ingredients
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Healthy Miso Soupwater, bonito flakes, miso, shiitake mushrooms, scallops and2 Morewater, bonito flakes, miso, shiitake mushrooms, scallops, shrimp, soy sauce30 min, 7 ingredients
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Dashi (Ming Tsai)konbu (approximately 5 by 6 inches), bonito flakes and1 Morekonbu (approximately 5 by 6 inches), bonito flakes, cold water50 min, 3 ingredients
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Marinated Halibutskinless, boneless halibut, mitsuba, finely chopped and10 Moreskinless, boneless halibut, mitsuba, finely chopped, daikon radish, grated, scallions, white and light green parts, finely minced, ponzu sauce, for dipping, juice of 4 lemons, rice vinegar, dark soy sauce, tamari sauce, mirin, dried bonito flakes, giant kelp (konbu)12 ingredients
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Sushi Rice Risottocooked short-grain white rice and14 Morecooked short-grain white rice, sushi vinegar , recipe follows, dashi , recipe follows, light-colored soy sauce, eggs, beaten, grated fresh wasabi (* chef s note ), shredded nori (kizami nori), mitsuba leaves, minced , or chopped scallions or chives, for garnish, sake-mash vinegar (akazu), or regular white wine vinegar, rice vinegar, sugar, salt, dashi kombu , 4 by 6-inches, filtered spring water, loosely packed bonito flakes26 min, 15 ingredients
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Onigiri (Rice Balls)salmon fillet, uncooked, short-grain rice, water and5 Moresalmon fillet, uncooked, short-grain rice, water, sheets dried nori seaweed , or pretoasted nori sheets, pickled plums, pits removed and coarsely chopped, dried bonito flakes, dark soy sauce, black sesame seeds, toasted2 hour 10 min, 8 ingredients
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Seafood Tofu Miso Soupfish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients
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Benihana Seafood Sautesunflower oil and9 Moresunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste30 min, 10 ingredients
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