6 bombay rice and peas Recipes

vegetable oil, onion, chopped, garlic clove, crushed, ground coriander, ground cumin, ground cinnamon, jalapeno pepper (optional), frozen green peas, tomato, coarsely chopped, salt, pepper, brown rice, cooked, cilantro, fresh chopped

canola oil, divided, peeled and deveined shrimp, salt, divided, black pepper, prechopped onion, curry powder, mustard seeds, ground cinnamon, ground red pepper, water, frozen peas and carrots, light coconut milk, uncooked instant rice, chopped fresh cilantro

plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)