37 boca crumbles Recipes

cornmeal, water, salt, onion, chopped, red bell pepper, green bell pepper, diced tomatoes (include juice), red kidney beans, frozen mixed vegetables, your choice, chili powder, cumin, cilantro, veggie crumbles (yves, boca, etc.), grated low-fat cheddar cheese or 1 1/2 cups monterey jack cheese

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

olive oil, onion, chopped, garlic cloves, minced, veggie crumbles (boca or morning star), corn, drained, peas, drained, creole seasoning or 1 -1 1/2 tsp chili powder, soy sauce or 2 tsp braggs liquid aminos, vegetable stock, mashed potatoes, salt and pepper

marinara sauce (i like prego), diced tomatoes, no-boil lasagna noodles, part-skim ricotta cheese, shredded italian cheese blend or 8 oz shredded mozzarella cheese, frozen chopped spinach, thawed and squeezed dry, frozen veggie crumbles (like boca, etc)

macaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low-fat sour cream, cheddar cheese, shredded, salsa

eggplants, olive oil, onion, chopped, green peppers, chopped, garlic cloves, minced, tomato sauce, soy crumbles (boca brand), pecorino romano cheese, grated, oregano, salt

organic light in sodium chunky tomato bisque (14.5 oz), canned cannellini beans, rinsed and drained, frozen ground-beef style soy crumbles (like boca or morningstar), garlic powder, garnish with chopped parsley, reduced-fat parmesan style grated topping

diced italian-style tomatoes, ragu traditional spaghetti sauce, veggie crumbles (boca or morningstar farm), garlic powder, lasagna noodles, uncooked, fat-free cottage cheese, mozzarella cheese, parmesan cheese

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

frozen vegetarian ground beef (boca meatless ground crumbles), garlic cloves, crushed, onion, chopped, green pepper, chopped, sliced baby bella mixed mushrooms, tomato sauce, tomato paste, pitted and sliced ripe black olives, rinsed and drained (this is drained weight), bay leaf, spaghetti sauce mix (thick & zesty), water, sugar, oregano

fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)

kidney beans, drained, soy crumbles , boca, frozen corn kernels, tomato, diced, tomato sauce, chili powder, cayenne pepper, salt, divided, onion powder, cumin, water, cornmeal, margarine, paprika , to taste

morningstar farms or boca frozen soy veggie crumbles (1 bag), onion, chopped, green pepper, chopped, garlic cloves, minced, olive oil, tomato sauce, beer, worcestershire sauce (vegetarian or regular kind ), chili powder, cayenne pepper , to taste, tabasco sauce , to taste, hamburger buns