7 blueberry heart fat Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

sugar, grated fresh lemon rind, blueberry preserves or jam, water, fresh lemon juice, fresh strawberries, hulled and quartered, fresh blueberries, low-fat baking mix (such as bisquick heart smart), low-fat milk, frozen fat-free whipped topping, thawed and divided

bisquick heart smart baking mix, canola oil, egg substitute or beaten egg, low-fat buttermilk, stir-ins, dried blueberries or cranberries or, shredded dried coconut + 2 tbsp toasted pecan pieces or, semisweet chocolate chips or, raisins soaked overnight in 2 tbsp dark rum (drain raisins well before adding to waffle mixture)

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

bisquick heart smart mix, sugar (can use splenda ), skim milk, cinnamon (optional), unsweetened frozen blueberries, fat-free blueberry yogurt