8 bliss food Recipes

sliced ripe banana, organic berries (mixture of blueberries, raspberries, & huckleberries), flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber

mixed nuts, grated dry unsweetened coconut, bananas, agave syrup (or sweetner of choice), vanilla bean, ground (in coffee grinder), raw sprouted buckwheat flour, desiccated coconut

chocolate cake mix , any variety, jell-o chocolate pudding and pie filling, general foods international coffees instant coffee, any flavor, eggs, sour cream, oil, water, semisweet baking chocolate, chopped (i use chocolate chips)

red bliss potatoes , scrubbed but not peeled, kosher salt, cold water, dry white wine, parsley stems, black peppercorns, fresh thyme, dressing, white wine vinegar, chopped flat-leaf parsley or a mixture of fresh herbs, minced shallots or red onion, freshly ground black pepper, extra-virgin olive oil

red bliss or other waxy-style potatoes, skin-on and scrubbed, unsalted butter, melted, kosher salt, plus more, minced garlic, chopped flat-leaf parsley, freshly ground black pepper, copyright 2001 television food network , gp. all rights reserved

lipton vegetable soup mix, white vinegar, red bliss potatoes or 2 lbs potatoes, cooked and cut into 1-inch chunks, chopped red onion (optional)