16 blanched wheat vegetables Recipes

olive oil, onion, chopped, chopped carrot, chopped rutabaga, chopped parsnip, kidney bean, paprika, ground cumin, flour, vegetable broth, whole wheat flour, butter or 2 tbsp margarine, sesame seeds, blanched almond, chopped, shredded cheddar cheese, salt and pepper

whole wheat flour, wheat germ, salt, cinnamon, nuts , chopped (optional, hazel blanched and toasted in the oven, pecans or wal ), orange (grated rind ), light brown sugar, eggs, beaten, baking powder, vegetable oil, orange juice, fresh, carrots, raw shredded

rolled oats, bran flakes, sesame seeds , unhulled, wheat germ, soya flour, dark brown sugar, dry milk, non-instant, shredded coconut, raw cashew nuts, almonds, blanched, sunflower seeds, vegetable oil, honey, vanilla extract, dark raisins

rolled oats, blanched slivered almonds, wheat germ, flaked coconut, unsalted sunflower seeds (optional), pure maple syrup, dark brown sugar, vegetable oil, warm water, salt, raisins

quaker oats, whole wheat flour, baking soda, baking powder, salt, buttermilk, vegetable oil, egg, sugar, chopped blanched almonds, chopped walnuts

olive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered

glace cherries, chopped, candied peel, chopped, raisins, sultanas, currants (i don tsp like raisins or so instead i use a total of 680g of sultanas), blanched almonds, chopped, gluten free breadcrumbs (rye breadcrumbs or rice breadcrumbs or corn breadcrumbs), vegetable shortening (shredded vegetable suet), ground cinnamon, ground mixed spice, fresh nutmeg, grated, allspice, eggs (or use egg replacer), orange , juice and zest of, lemon , zest of, armagnac or 140 ml brandy, rum, sunflower oil, for greasing

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

soy sauce, mirin (sweet wine, available at asian markets and some supermarkets), chicken broth, sake, sugar, sliced scallion greens, whole skinless boneless chicken breasts (about 1-1/2 lb), halved, dried thin somen (wheat noodles, available at asian markets some supermarkets, and some health food stores), shredded carrot, very thinly sliced cucumber, snow peas, blanched for 1 minute in boiling water and cut into 1/2-inch pieces

oats, whole wheat flour, all-purpose flour, baking soda (4 tb = 1/4 cup.), baking soda (4 tb = 1/4 cup.), baking powder, baking powder, salt, salt, dry buttermilk, granulated sugar, blanched almond, finely chopped, blanched almond, finely chopped, walnuts, finely chopped, walnuts, finely chopped, water, milk, vegetable oil, eggs

rolled oats, blanched slivered almonds, wheat germ, flaked coconut, unsalted sunflower seeds (optional), honey, dark brown sugar, vegetable oil, water, salt, cinnamon, vanilla, dried fruits (rasins, crasins, dried cherries ect)

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

ripe apricots, quartered and pitted (about 4 cups), almonds, blanched and rough chopped, honey, vanilla, flour, honey, vegetable oil, arrowroot, in, water, almond extract, ground almonds, flour, whole wheat flour, baking powder, baking soda, salt

oats, whole-wheat flour, baking soda, baking powder, salt, buttermilk, vegetable oil, egg, sugar, fine chopped blanched almonds, chopped walnuts