25 blackened fat Recipes

  • Shrimp Tostadas with Avocado Salsa
    ripe avocado, peeled and chopped, divided, water and
    11 More
    ripe avocado, peeled and chopped, divided, water, lime juice, divided, blackened seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, chopped red onion, jalapeno pepper, seeded and chopped, minced fresh cilantro, tostada shells, shredded reduced-fat mexican cheese blend, uncooked large shrimp, peeled and deveined
    30 min, 13 ingredients
  • Chocolate Chip Banana Bread-Healthy Style!
    butter, softened but not melted, vanilla and
    12 More
    butter, softened but not melted, vanilla, dark brown sugar , packed (as sweet as 1 1/2 cup of white sugar), bananas , blackened, eggs (or egg beaters substitute), unsweetened applesauce (or 2 individual containers), fat buttermilk (or use sub below in directions), baking soda, white whole wheat flour, white flour, salt, wheat germ (i like the honey flavor), semi-sweet chocolate chips (i use the nestle brand of minis because they don tsp sink to the bottom of the bread), baking powder
    1 hour 20 min, 14 ingredients
  • Steak Wraps with Blue Cheese and Caramelized Onions Steak Wraps with Blue Cheese and Caramelized Onions
    olive oil, sliced onion (about 2) and
    11 More
    olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese
    13 ingredients
  • The Turducken: Boneless Turkey Stuffed with a Boneless Duck and Boneless Chicken  One Big Bird The Turducken: Boneless Turkey Stuffed with a Boneless Duck and Boneless Chicken One Big Bird
    coarsely ground pork, chopped garlic, salt, black pepper and
    33 More
    coarsely ground pork, chopped garlic, salt, black pepper, cayenne pepper , optional, chili pepper flakes, ground mace, ground allspice, dried thyme, paprika, ground bay leaf, ground sage, liquid smoke, bacon fat, frozen chopped spinach , thaw and remove excess liquid or 3 lb freshly chopped spinach, butter, sauteed onion, salt, white pepper, ground fennel seed, fresh whole duck, fresh whole chicken, olive oil, divided, blackening spice, divided, fresh whole turkey, freshly chopped garlic, favorite cornbread dressing, spinach stuffing, andouille sausage stuffing, whole roasted red bell peppers , cut into strips, kosher salt, your favorite turkey gravy, roasting pan and rack, parchment paper, aluminum foil, feet butcher s twine, sewing needle
    17 hour , 37 ingredients




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