198 black soup yogurt Recipes

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

butter, onions, chopped (about 2 cups), curry powder, butternut squash (about 3 lb) peeled, seeded and cut in 1 inch dice, apples, peeled, cored and roughly chopped, chicken broth, salt and freshly milled black pepper pepper to taste, plain yogurt

chicken stock, grain rice, egg yolks, lemon juice, black pepper, minced fresh lemon basil, or 1/2 tsp dried, chicken breasts, chopped finely, non-fat plain yogurt

english cucumbers, peeled, seeded, and cut into chunks, garlic cloves, minced, lemon juice, extra-virgin olive oil, plain low-fat greek yogurt, aleppo pepper * or coarsely ground dried california chile, kosher salt, black pepper, chopped fresh mint leaves, plus small whole leaves, chopped fresh dill

sized onions, chopped, tomatoes, sized carrots, peeled & chopped, boiling water, chicken stock cubes , blended in the boiling water, ground coriander, salt and black pepper, fresh coriander (parsley & chives), low-fat yogurt , for presentation

garlic , or 1 to 2 bulbs spring , chopped, olive oil, chopped onion, yukon gold potatoes, quartered, reduced-sodium chicken broth, water, fennel bulb, thinly slivered (fronds reserved), sugar snap peas, trimmed, salt, black pepper, fresh snipped fennel fronds, plain yogurt (optional), olive oil (optional)

eggplant , cut in half lengthwise, garlic cloves, unpeeled, coriander seeds, cumin seeds, olive oil, chopped onion, black pepper, all-purpose flour, water, vegetable broth, balsamic vinegar, plain low-fat yogurt, minced fresh cilantro

olive oil, garlic, minced, onion, chopped, butternut squash, peeled and cubed, corn, vegetable stock, dried basil, ground black pepper, plain yogurt, ground nutmeg

onion, chopped, sweet potatoes, peeled and cut into large chunks, garlic cloves, crushed, gingerroot, grated (1 inch square piece), fennel seed, mild olive oil, chopped tomatoes, heaped tsp ground cinnamon, red lentils, mild vegetable stock, mint (a small bunch, leaves only, chopped), lime (juice only), greek yogurt (approx, to serve ), salt, black pepper (freshly ground )

butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley

butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley

olive oil, chopped onion, chopped carrot, chopped seeded peeled tomato (about 3 1/2 lb), black pepper, vegetable broth, plain fat-free yogurt, minced fresh tarragon

vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt

olive oil, chopped sweet onion, salt, plus more for seasoning, minced garlic, minced ginger, carrots, peeled and chopped into even pieces, russet potato, peeled and chopped, chicken stock or vegetable stock for vegetarian version, pine nuts, plain yogurt, honey, minced fresh thyme, freshly cracked black pepper, plus more for seasoning

olive oil, onion, sliced (about 1 1/2 cups), low-sodium chicken broth, dried tarragon, salt, freshly ground black pepper, frozen peas, plain nonfat yogurt , optional

lean ground beef, onions, chopped, carrots, chopped, garlic cloves, minced, eggplant, chopped, red sweet bell pepper, chopped, paprika, caraway seed, dried thyme, salt, black pepper, beef stock, diced tomatoes, tomato paste, shell pasta, plain yogurt, chopped parsley

sun-dried tomatoes, snipped, boiling water, spanish onion, peeled and finely chopped, leek, washed & finely chopped (white part and just a little green), olive oil, diced tomatoes , with the juice (petite diced), sugar, garlic clove, minced, orange , zest of (grated), fresh mint, finely chopped, herb broth ( ), greek yogurt, all-purpose flour, salt & freshly ground black pepper, to taste, flat leaf parsley, minced