180 black pepper points Recipes
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cannellini beans, rinsed and drained and11 Morecannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated35 min, 12 ingredients
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Lemon Chicken Pasta (7 Points)whole grain mustard, honey and9 Morewhole grain mustard, honey, skinless chicken breasts, on the bone, head garlic, broken into cloves but not peeled (yes, whole bulb), red onions, cut into 8 wedges each, rosemary, lemon, quartered, chicken stock, pasta, salt, fresh ground black pepper1 hour , 11 ingredients
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Bread Stuffing - Ww Points = 2light butter, stick kind, onion, chopped and10 Morelight butter, stick kind, onion, chopped, leeks, cleaned, chopped, carrots, chopped, white mushrooms, sliced, shiitake mushroom, stems removed, caps sliced, garlic cloves, minced, sage, chopped, fresh (or 2 tsp dried ), salt, black pepper, fat-free seasoned croutons, reduced-sodium chicken broth28 min, 12 ingredients
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Ww 6 Points - Pizza Margheritawarm water, warm water, sugar, active dry yeast and12 Morewarm water, warm water, sugar, active dry yeast, all-purpose flour, whole wheat flour, salt, olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, fresh coarse ground black pepper, cornmeal, grated parmesan cheese, part-skim mozzarella cheese, thinly sliced, fresh basil leaves, thinly sliced20 min, 16 ingredients
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Frittata Italian (Ww 5 Points)olive oil, fat free egg substitute, salt, black pepper and5 Moreolive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped20 min, 9 ingredients
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Caribbean Mahi Mahi (10 Points)banana, peeled and sliced 1/2-inch thick and9 Morebanana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)20 min, 10 ingredients
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2 Points Plus - Chicken Burgerschicken breast, ground (skinless ) and7 Morechicken breast, ground (skinless ), chicken breasts, ground (skinless ), minced onion, evaporated milk , skim, salt or 1/2 tsp liquid smoke, black pepper, fennel seed, crushed, sage leaf, dried and crumbled15 min, 8 ingredients
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Ww 1 Point - Feta and Spinach Dipspinach, fresh, chopped (about 2 oz), light cream cheese and6 Morespinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)13 min, 8 ingredients
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Ww 6 Points - Chicken Cordon Bleuboneless skinless chicken breast halves and10 Moreboneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges45 min, 11 ingredients
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Ww Ginger Glazed Halibut 4 Pointshoney, low sodium soy sauce, balsamic vinegar and7 Morehoney, low sodium soy sauce, balsamic vinegar, gingerroot, fresh, minced, garlic cloves, minced, cilantro, fresh, divided, table salt, divided, black pepper, uncooked halibut , fillet, peanut oil1 hour 20 min, 10 ingredients
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Ww 4 Points - Easy Blackened Chickenboneless skinless chicken breast halves and2 Moreboneless skinless chicken breast halves, worcestershire sauce, ground black pepper20 min, 3 ingredients
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Barbecue Chicken Wraps( 6 Ww Points)packaged broccoli coleslaw and5 Morepackaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas10 min, 6 ingredients
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Hg's Beef Strogataki - Ww Points = 5filet of beef, raw , lean, thinly sliced (freeze slightly... and9 Morefilet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind10 min, 10 ingredients
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Weight Watchers 2-Points Creamed Cornlight butter, scallion, minced and5 Morelight butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)23 min, 7 ingredients
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Crock-Pot Chicken Stew (3 Ww Points)boneless skinless chicken breast, cut into 1-inch cubes and10 Moreboneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth8 hour 15 min, 11 ingredients
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