913 black beans corn sour cream Recipes

boneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )

lasagna noodles, chopped onion, chopped red bell pepper, frozen corn kernels, thawed, garlic, chopped, black beans, rinsed and drained, refried black beans, canned tomato sauce, salsa, chopped fresh cilantro, divided, cottage cheese, ricotta cheese, sour cream, monterey jack cheese, shredded, sliced ripe olives, fresh cilantro

chicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)

wonton skins, thick n chunky salsa, chopped fresh cilantro, ground cumin, chili powder, whole kernel corn, drained, black beans, drained, rinsed, sour cream, cilantro sprigs, if desired

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

black beans, sausage ring, bacon, onions, garlic cloves, cumin, oregano, bay leaves, cayenne pepper, jalapenos, frozen corn, brown sugar, black pepper , to taste, cooked rice, sour cream

chipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)

garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

cooked black beans, tomato paste, minced red onions, fine breadcrumbs, roasted jalapeno chile, finely minced (about 1 tsp.), ground cumin, dried oregano, balsamic vinegar, egg, lightly beaten, salt , pepper to taste, yellow cornmeal or 3 tbsp masa harina, corn oil (for frying ), sour cream, diced red peppers, cilantro (to garnish )

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro

black beans, drained and rinsed, sweet corn relish, cumin, chili powder, cilantro or 1/4 cup parsley, chopped, lime juice, jalapeno pepper, finely chopped, green onions, sliced, prepared salsa, hot pepper rings, flour tortillas, cheddar cheese, shredded, sour cream and guacamole (optional)

olive oil, onion, finely chopped (1 cup), garlic cloves, minced, ground cumin, chicken broth, water, fresh cilantro, rinsed, thawed frozen corn kernels, black beans, rinsed and drained, lime juice, salt and cayenne pepper, sour cream, regular or low fat , optional

black beans, rinsed and drained, frozen corn, cooked and drained, chopped cilantro, minced garlic, lime juice, chopped onion, roma tomatoes, chopped, salt and pepper, chopped jalapeno (optional), ground beef, taco seasoning, chopped onion, chopped green bell pepper, pita breads, cut in half, sour cream, cheddar cheese

olive oil, onion, chopped fine, garlic, minced, chicken breasts, cooked and cubed, diced green chilies, diced stewed tomatoes (don tsp drain), tomato sauce, black beans, drained and rinsed, whole kernel corn, drained, mostly cooked long-grain rice, chicken broth, salt, fresh cracked pepper, cilantro, chopped, limes , juice and zest of, sour cream, parmesan cheese, flour tortillas, cooking spray or melted butter, salt, pepper

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled