113 black bean yogurt cilantro Recipes
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garbanzo beans, plain yogurt, grated fresh ginger and13 Moregarbanzo beans, plain yogurt, grated fresh ginger, chili powder, ground cumin, coriander powder, rock salt, ground black pepper, salt, potato, peeled, boiled and mashed, wheat crackers, green chutney, sweet and sour chutney, red onion, minced, chopped fresh cilantro, crushed potato chip50 min, 16 ingredients
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dried garbanzo beans, water, diced tomatoes and17 Moredried garbanzo beans, water, diced tomatoes, stalks celery, diced, onion, diced, cinnamon stick, black peppercorns, cumin seed, red pepper flakes, turmeric, salt, olive oil, parsley, cilantro, lemon juice, yogurt, hardboiled egg, cumin, salt6 hour 15 min, 20 ingredients
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cauliflower, cut into 1-inch florets and12 Morecauliflower, cut into 1-inch florets, red onion, sliced into thin wedges, extra virgin olive oil, kosher salt, fresh ground black pepper, green beans or 1/2 lb sugar snap pea, cut into 1/2-inch pieces, vegetable oil, sandwich bread , torn into bite-sized pieces, curry powder , use a mild 1 such as madras, plain greek yogurt, fresh lemon juice, fresh cilantro, chopped, garlic clove, grated40 min, 13 ingredients
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rice, hard-cooked eggs, peeled,quartered, bananas, butter and18 Morerice, hard-cooked eggs, peeled,quartered, bananas, butter, onion, sliced, apple, cored and chopped, garlic, crushed, curry powder, grated lemons , rind of, ground ginger, ground coriander, turmeric, crushed red pepper flakes, black-eyed peas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, raisins, yogurt, radishes, thinly sliced, green onions, sliced, cilantro, chopped, peanuts, chopped9 min, 22 ingredients
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chopped fresh cilantro, grated lemon rind and14 Morechopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese16 ingredients
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Falafeldried chickpeas (garbanzo beans; about 12 oz) and12 Moredried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half13 ingredients
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Low Fat Seven-Layer Dipavocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients
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Lower Fat 7- Layer Dipavocado, peeled and mashed, lime juice, low-fat mayonnaise and9 Moreavocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped15 min, 12 ingredients
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Falafels (From Ten Dollar Dinners)cooked chickpeas, scallions, coarsely chopped and21 Morecooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper40 min, 23 ingredients
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Crudite Platter (Food Network Kitchens)kosher salt , as needed, green or wax beans, ends trimmed and33 Morekosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced5 hour , 35 ingredients
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Neely's Chicken Taco Salad (Patrick and Gina Neely)olive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper40 min, 17 ingredients
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