53 black bean soup no chicken Recipes
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celery ribs, chopped, onion, chopped, olive oil and8 Morecelery ribs, chopped, onion, chopped, olive oil, cubed cooked chicken breast, kidney beans, rinsed and drained, black beans, rinsed and drained, chili powder, ground cumin, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat cheddar cheese40 min, 11 ingredients
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ground chuck, condensed tomato soup and13 Moreground chuck, condensed tomato soup, stewed tomatoes , with juice (or, diced tomatoes), onions, roughly chopped, chicken broth, water, chili powder, cumin, ground black pepper (from a can), butter, chicken bouillon powder (or, 2 cubes ), dried onion flakes, chili beans , with sauce, kidney beans, drained and rinsed, spaghetti, cooked and drained (optional)50 min, 15 ingredients
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cannellini beans, olive oil, onion, diced (about 1 cup) and12 Morecannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)30 min, 15 ingredients
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bean & barley soup) dark red kidney s, garbanzo , baby li... and10 Morebean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added11 ingredients
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olive oil, diced onion and12 Moreolive oil, diced onion, boneless skinless chicken breast halves, red pepper, fat free sodium free chicken broth, water, rutabaga, carrot, stalks celery, frozen green beans, no-salt-added diced tomatoes, bouillon cube, garlic powder, black pepper11 min, 14 ingredients
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extra-virgin olive oil, garlic cloves, thinly sliced and12 Moreextra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese14 ingredients
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Vegetable Bean Soup
olive oil and9 Moreolive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese10 ingredients -
Creamy Chicken Tortilla Soup{Less Sodium}
tomatoes, chopped, green chilies, onion, chopped and7 Moretomatoes, chopped, green chilies, onion, chopped, chicken broth , no salt added, black beans, corn, frozen, cooked chicken, shredded, chili powder, cumin, cilantro10 ingredients -
White Bean and Carrot Soup (Low-Fat)
dried lima beans (or any white bean), water (not boiling ) and10 Moredried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)1 hour 10 min, 12 ingredients -
White Bean and Sausage Soup
olive oil, onion (for about 1 cup chopped ) and9 Moreolive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )20 min, 11 ingredients
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