30 black bean mango pineapple Recipes

masa harina flour, ground cumin, cayenne pepper, salt, water, more or less as needed, canola oil, plus 2 tbsp, divided, diced spanish chorizo, white onion, finely diced, yellow bell pepper, finely diced, serrano chile pepper, seeded and minced, granulated garlic, black beans, drained, lime , zested and juiced, salt and freshly cracked black pepper, grated queso quesadilla (or mozzarella), grated pepper jack cheese, avocado, halved and pitted, foot-long) piece parchment paper, plain yogurt, for garnish, freshly chopped cilantro leaves, for garnish, curtido slaw , recipe follows, shredded green cabbage (about 1/2 head ), shredded red cabbage, peeled and finely grated carrots, white vinegar, water, green onions, thinly sliced, diced pineapple, diced mango, minced pickled jalapeno, lime juice, apple cider vinegar, sea salt, freshly cracked black pepper

ripe tomatoes, diced or 1 (14 oz) can diced tomatoes with juice, onion, finely chopped, green bell pepper , seeds and veins removed, and minced, chopped green chilies , with juice, garlic clove, minced, red wine vinegar, olive oil, red onion, finely diced, black beans, drained and rinsed, avocado, peeled and diced, salt & freshly ground black pepper, mango, peeled and diced, pineapple chunk, limes, juiced, fresh corn tortillas, oil, for frying, salt, black pepper, garlic powder

eggs, avocado, red onion, tomato, ingredients, sweet potato, black beans, plantains, artichoke, radish, cucumber, mango, papaya, pineapple, mozzarella balls, salad dressing, lemon juice and/or lime juice, olive oil, crushed garlic, oregano, salt, pepper, cumin

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

ears sweet corn , frozen okay if fresh not available, garlic cloves, minced fine, black beans, rinsed and drained, limes , zested and juiced, celery ribs, diced medium, cucumber, diced medium, tomatoes, diced medium, cilantro, chopped, jalapeno, diced fine, red onion, diced medium, red bell pepper, diced medium, green bell pepper, diced medium, yellow bell pepper, diced medium, pineapple, chopped medium, mango, chopped medium, salt (to taste)

romaine lettuce, shredded divided, mangoes, peeled pitted and chopped, jicama , matchstick-cut, canned black beans, drained and rinsed, green onion, sliced, cilantro, minced, pineapple vinaigrette, divided, cooked shrimp , spicy version

canola oil , plus additional for deep frying, chopped garlic, chopped ginger, serrano chiles, stemmed and finely chopped, ground pork (may substitute ground turkey), shredded chinese cabbage, bamboo shoots, rinsed and julienned, soy sauce, black mushrooms, soaked and julienned, shaoxing wine, cornstarch mixed with 2 tbsp water (slurry), salt and pepper, chopped scallions , both white and green parts, bean threads , soaked in warm water to cover until soft (10 to 15 minutes), drained well, and cut into 2-inch pieces, egg roll wrappers, egg beaten with 1/4 cup water, for egg wash, sweet and sour sauce , recipe follows, spicy mustard , recipe follows, rice wine vinegar, soy sauce, shaoxing wine, fresh pineapple juice, brown sugar, white sugar, red chile flakes, pineapple , cut into cubes, mango , cut into cubes, red and green peppers, 1/2 inch dice, cornstarch mixed with 2 tbsp water ( slurry), dry mustard, mixed with 1/4 cup water, dijon mustard, sugar

ground turkey breast, browned, pumpkin, chopped green chilies, crushed pineapple (do not drain), tomato sauce, stewed tomatoes, mango peach salsa, dry chili seasoning mix (depending on your taste), any beans (i use black beans)