13 black bean green onion corn cakes Recipes

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

lean ground sirloin, salt and pepper, worcestershire sauce, onion, chopped, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and chopped, chili powder, cumin, beef stock, diced tomato, tomato sauce, black beans, drained, cilantro, chopped, corn muffin mix, milk, eggs, beaten, oil, scallions, thinly sliced, butter , for greasing griddle

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

canned whole kernel corn, drained, canned black beans, rinsed and drained, red bell peppers, chopped, green onions, chopped, fresh tomato, chopped, ground cumin, granulated sugar, kosher salt, divided, fresh ground black pepper, divided, white wine vinegar, canola oil, divided, canola oil, divided, simply potatoes shredded hash browns, garlic clove, crushed, chopped cilantro, divided, yellow onion, chopped, packaged taco seasoning, eggs, all-purpose flour, butter, goat cheese, crumbled

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

red bell pepper, diced, sliced green onions, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dried crushed red pepper, salt, pepper, fine, dry breadcrumbs, divided, chopped fresh cilantro, light mayonnaise, egg, beaten, chipotle cream

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

butter, diced onions, diced celery, diced carrot, salt, fresh ground black pepper, flour, chopped garlic, assorted left-over cooked vegetables , like corn, green beans and peas, beef stock or 4 cups turkey stock, shredded left-over turkey meat, left-over mashed potatoes, egg, milk, olive oil, chopped fresh parsley leaves

butter, diced onions, diced celery, diced carrots, salt, freshly ground black pepper, flour, chopped garlic, assorted left-over cooked vegetables , like corn, green beans and peas, beef stock or turkey stock, shredded left-over turkey meat, left-over mashed potatoes, egg, milk, olive oil, chopped fresh parsley leaves