1074 black bean flakes Recipes
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olive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded, chopped, red pepper, chopped, low sodium chicken broth, cumin, garlic powder, crushed red pepper flakes, cilantro, oregano, splenda sugar substitute, canned black beans , semi drained, whole kernel corn, drained, diced tomatoes30 min, 15 ingredients
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olive oil, onion, chopped, garlic clove and8 Moreolive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )30 min, 11 ingredients
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pepper and14 Morepepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice42 min, 16 ingredients
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chicken wings, reduced-sodium chicken broth, soy sauce and7 Morechicken wings, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, peanut or vegetable oil, chinese fermented black beans, rinsed and drained, chopped garlic, chopped peeled fresh ginger, dried hot red-pepper flakes40 min, 10 ingredients
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dried black beans, barley, celery, diced, onion, diced and10 Moredried black beans, barley, celery, diced, onion, diced, leek, washed well, white part only, chopped fine, garlic cloves, minced, cumin, salt, red pepper flakes, celery seeds, vegetable broth, rotel tomatoes, shredded sharp cheddar cheese (to garnish ) (optional), sour cream , as desired (to garnish) (optional)8 hour 20 min, 14 ingredients
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malanga , root peeled, cut into 1/2-inch pieces (about 2 ... and10 Moremalanga , root peeled, cut into 1/2-inch pieces (about 2 roots), chicken broth or 2 cups beef broth, black beans, drained, chopped roasted red pepper, olive oil or 1/4 cup vegetable oil, lime juice or 1/4 cup lemon juice, minced red onion, chopped fresh cilantro, garlic cloves, minced, salt, red pepper flakes40 min, 11 ingredients
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bacon , cut into 1/2-inch pieces (about 8 strips) and22 Morebacon , cut into 1/2-inch pieces (about 8 strips), onions, chopped fine (about 2 cups), red bell pepper, cut into 1/2-inch cubes, garlic, minced, chili powder, ground cumin, ground coriander, red pepper flakes (or to taste), dried oregano, cayenne pepper (or to taste), lean ground beef, black beans, drained and rinsed, diced tomatoes with juice, tomato puree, table salt , to taste, limes, cut into wedges, fresh tomato, diced, avocado, diced, scallion, sliced, red onion, chopped, cilantro leaf, chopped, sour cream, shredded monterey jack cheese or cheddar cheese2 hour 35 min, 23 ingredients
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lime , juice of, red wine vinegar and10 Morelime , juice of, red wine vinegar, vegetable oil (or olive oil, whatever you prefer), honey, salt and pepper, chopped cilantro, red pepper flakes, green chilies, chopped red bell pepper, diced avocado, corn, drained, black beans, drained and rinsed30 min, 12 ingredients
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canola or olive oil, chopped red onion, chopped tomato and8 Morecanola or olive oil, chopped red onion, chopped tomato, chopped green bell pepper, garlic cloves, minced, ground cumin, black beans, undrained, minced fresh cilantro, fresh lime juice, reduced-fat sour cream (optional), crushed red chili flakes (optional)11 ingredients
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Mihc's Black Bean Enchilada Baketomato sauce, tomato juice, water, ground cumin, salsa and14 Moretomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice30 min, 19 ingredients
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Rice With Black Beans and Cheeseoil, onion, chopped, fresh minced garlic and11 Moreoil, onion, chopped, fresh minced garlic, red bell pepper, seeded and chopped, chicken broth or 1/2 cup water, dried chili pepper flakes (or to taste), chili powder, cumin, dried oregano, coriander, black beans, rinsed and drained, corn niblets, hot cooked rice, divided (can use more rice), cheddar cheese, divided (or to taste)30 min, 14 ingredients
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Spent Quinoa and Black Bean Saladlime zest, grated, lime juice, fresh, agave syrup and10 Morelime zest, grated, lime juice, fresh, agave syrup, extra virgin olive oil, garlic clove, crushed, ground cumin, red pepper flakes (optional), quinoa, uncooked, black beans, rinsed and drained, tomatoes, chopped, scallions, chopped, fresh cilantro, chopped, salt and pepper, to taste30 min, 13 ingredients
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Pasta With Spicy Black Bean Sauceground beef, red onion, chopped, garlic cloves and11 Moreground beef, red onion, chopped, garlic cloves, orange juice, tomato sauce, red pepper flakes, cumin, salt, sugar, black beans, drained, diced tomatoes, drained, cilantro, snipped, penne pasta, shredded cheddar cheese25 min, 14 ingredients
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Cuban Black Bean Vegetarian Feastolive oil, yellow onion, chopped, celery, diced and11 Moreolive oil, yellow onion, chopped, celery, diced, garlic cloves, minced, dried oregano, dried red pepper flakes, ground cumin, salt, black beans, drained and rinsed, fresh lime juice, fresh cilantro, chopped, water, vegetable bouillon cube, red wine50 min, 14 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Spaghetti with Black Beans and Clamsfermented black beans (see note above), chopped clams and6 Morefermented black beans (see note above), chopped clams, dried spaghetti or soba noodles, salad oil, minced garlic, hot red chili flakes (optional), dry white wine, chopped fresh cilantro8 ingredients
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Southwest Chuck Roast With Black Beansboneless chuck roast, trimmed, olive oil, divided and10 Moreboneless chuck roast, trimmed, olive oil, divided, freshly ground pepper, onions, chopped, dry red wine, salt, low-sodium chicken broth, petite diced tomatoes, drained, diced tomatoes and green chiles, drained, dried parsley flakes, bay leaf, black beans, rinsed and drained40 min, 12 ingredients
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Cabbage, Zucchini, and Black Bean Saladshredded green cabbage and7 Moreshredded green cabbage, zucchini , sliced into 1/4-inch coins, black beans, can undrained, cilantro, chopped, orange , juice of, crushed red pepper flakes, olive oil, orange muscat champagne vinegar10 min, 8 ingredients
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