179306 black bean enchiladas with warm salsa verde Recipes

onion, chopped, green pepper, chopped, chicken or vegetable broth, black beans, rinsed and drained, divided, picante sauce, divided, flour tortillas (6 inches), tomatoes, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, shredded lettuce, fat-free sour cream

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

yellow corn, black beans, cilantro, chopped avocado, italian dressing, tomatoes

olive oil, minced garlic, black beans, drained, rinsed, diced tomatoes, frozen corn, sugar, chili powder, green pepper, jalapeno, minced

ground beef (or turkey), tomato sauce (no salt added), black beans (undrained ), chunky salsa (hot or medium), chili seasoning mix ( chili-o or chili powder, ground pepper, etc.)

black beans, undrained, prepared salsa, beef consomme, water, cumin, diced green chilies

onion, chopped, green pepper, chopped, carrots, grated or 5 -6 baby carrots, sliced, vegetable oil, black beans, chicken broth, salsa, sherry wine (optional), rotel tomatoes & chilies, cumin, chili powder, lime , juice of, chopped fresh cilantro (to taste), sour cream, chopped green onion, fresh cilantro, grated cheddar cheese or monterey jack cheese or colby

black beans, rinsed, frozen white and yellow corn, taco seasoning mix, very finely chopped red onion, very finely chopped jalapeno, tomatoes, chopped, cilantro, chopped very fine, limes , juice of, avocados (optional)

black beans, undrained, chunky salsa (medium or hot ), tomato sauce, chili seasoning mix, sour cream, cheddar cheese, shredded

diced tomatoes, black beans, drained and rinsed, corn, onion, chopped, garlic, minced or crushed or 2 cloves garlic salt, cumin, cayenne pepper, salt and pepper, to taste, cilantro , to taste (optional)

black beans (rinsed and drained ), white corn (drained ), diced tomatoes (lightly drained ), sweet onion, diced, red bell pepper, diced, chopped fresh cilantro, lime juice, balsamic vinegar

chickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows

rice, regular or instant, black beans, drained, prepared salsa, frozen corn, thawed, chopped fresh cilantro leaves, salt and freshly ground black pepper

black beans, drained and rinsed, corn, drained, salsa, ground cumin, lime juice, cilantro, chopped (i add more to taste)

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)

flour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)

cubed peeled ripe mango, diced peeled papaya, cubed pineapple, diced red onion, canned black beans, rinsed and drained, habanero pepper sauce, minced fresh cilantro, fresh lime juice, extra-virgin olive oil, ground cumin, black pepper, garlic clove, minced

ears fresh corn, water, tomatoes, peeled and diced, black beans, drained and rinsed, jalapenos, minced, chopped fresh cilantro, lime juice, firm avocados, chopped finely, salt, pepper