28 black bean bell pepper skillet Recipes

dried red beans , sorted, rinsed and quick soaked in 6 cups water, bacon , cut into 1/2-inch slices, whole yellow onion, chopped, stalks celery, chopped, bell pepper, chopped, garlic cloves, minced, kosher salt, black pepper, cayenne pepper, bay leaves, dried parsley, dried thyme, ham hock, smoked sausage , cut into bite sized pieces, browned in a skillet, for garnish, green onions, chopped, for garnish, whole avocado, chopped, for garnish

extra virgin olive oil, zucchini, chopped, onion, sliced thin, red bell pepper, diced, dried oregano, garlic, minced, tomato, peeled and diced, cannellini beans, rinsed, rosemary, spinach, chopped, skim mozzarella cheese , shredded, fresh ground black pepper

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

vegetable oil, onion, chopped (divided ), green bell pepper, chopped, ground beef, salt and pepper, to taste, whole tomatoes, coarsely chopped, canned green beans, rinsed and drained, canned dark red kidney beans, rinsed and drained, canned black-eyed peas, rinsed and drained, ketchup, chili seasoning mix, mix (about 1 1/2 envelopes), red pepper flakes , to taste, water, sharp cheddar cheese, shredded, corn chips, crumbled (fritos )

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

low fat kielbasa , cut into 1/2 thick slices, eoo, onions, finely chopped, zucchini, cut into 1/2 chunks, lg. red bell pepper, seeded & diced, jalapeno peppers, seeded & minced, garlic, minced, cumin, dried oregano, salt, cooked brown rice, black beans, rinsed & drained, water, hot sauce to taste