51 black bean and fiesta salad Recipes

black beans, rinsed and drained, diced celery, diced red bell pepper, diced onion, monterey jack pepper cheese, diced into small cubes, reduced-fat thousand island dressing, cumin, salt

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

black beans (drained and rinsed ), corn (drained ), jicama (chopped ) or 2 cups water chestnuts (chopped), sweet onion (chopped ), garlic cloves, minced, roma tomatoes (chopped ), salsa, lime juice, fresh cilantro (leaves only )

black beans (drained and rinsed ), corn (drained ), stewed tomatoes (or diced ), fat-free italian salad dressing, salsa, onion (optional), green pepper (optional), red pepper (optional)

torn romaine, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot, thinly sliced, torn curly endive, salsa, reduced-fat sour cream, reduced-fat ranch salad dressing

uncooked long grain rice, frozen corn, thawed, black beans, rinsed and drained, green onions, sliced, pickled jalapeno pepper, chopped, canola oil, cider vinegar, lime juice, chili powder, molasses, salt, ground cumin

pearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

black beans, frozen corn, green pepper, diced, sweet red pepper, diced, diced red onion, stalks celery, chopped, monterey jack cheese, cubes chopped, lemon juice, red wine vinegar, olive oil, minced garlic, italian spices, pepper, cumin

black beans, rinsed and drained, frozen corn, thawed, green pepper, diced, sweet red pepper, diced, diced red onion, celery ribs, chopped, cubed monterey jack cheese, lemon juice, red wine vinegar, olive oil, garlic cloves, minced, pepper, ground cumin

black beans, rinsed and drained, whole kernel corn, drained, tomato, seeded and diced, sliced green onions, canola oil, cider vinegar, fresh lime juice, minced fresh cilantro, garlic powder, ground turmeric, cayenne pepper, pepper

black beans, drained, corn, drained, roma tomatoes, seeded and diced, either half a sweet onion diced or 2-3 scallions chopped, chopped cilantro , if desired, red wine vinegar, olive oil, salt, pepper

romain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips

torn romaine lettuce, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot (thinly sliced or shredded ), salsa, sour cream, ranch salad dressing

black beans, drained, ears sweet corn, cooked, cooled , and kernels cut off, chopped sweet red pepper, chopped red onion, red wine vinegar (or use lemon juice), olive oil, snipped fresh parsley, snipped fresh cilantro, fresh dill (or 1/2 tsp dried dillweed), fresh ground black pepper

romaine, black beans, rinsed and drained, frozen corn, thawed and drained, chopped cooked chicken, salsa, cheese blend ( three cheese crumbles), ranch, tortilla chips

romaine lettuce, chopped (chill your plates), avocado, mayonnaise, sour cream, buttermilk, distilled white vinegar, kosher salt, dried leaf parsley, onion powder, garlic powder, dill weed, black beans, rinsed and drained, mexican-style corn, drained, grape tomatoes, halved, shredded cheddar cheese, green onions, thinly sliced

torn romaine lettuce, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot, thinly sliced, torn curly endive lettuce, salsa, reduced-fat sour cream, prepared reduced-fat ranch dressing