6 better you pumpkin Recipes

yellow cake mix, butter (you can use margarine, but is better), eggs, pumpkin, evaporated milk, sugar, sugar, ground cinnamon, butter (chilled ), chopped pecans

butter, onion, chopped, minced fresh garlic (optional), pancetta, diced (can use chopped bacon, but pancetta is better), grated lemon zest, lemon , juice of, arborio rice (use only aborio rice for this!), chicken broth (you might use less for the risotto, make certain that it is simmering on top of stove to add to the), pumpkin puree, fresh sage leaves or 1/2 tsp rubbed dried sage, chopped fresh parsley, grated parmesan cheese

pack pumpkin (you can use canned but fresh is better ), apple butter, brown sugar, ground cinnamon, ground ginger (to taste), ground nutmeg, salt, eggs, lightly beaten, evaporated milk, pie crusts (2 if you want a top on it)

lowfat cottage cheese (or lowfat greek yogurt), scoop vanilla protein powder, canned pumpkin, pumpkin pie spice, agave nectar , stevia, splenda, ect. (whatever sweetener you prefer to use), cool whip, water, tray ice cube, crushed graham cracker