5 best whole crock Recipes

steel cut oats, dried cranberries, raisins, water (not boiling ), milk (whole works best), brown sugar (optional), cinnamon (optional)

whole dried chipotle powder, whole cumin seed, crushed red pepper flakes, dried onion flakes, whole mexican oregano, kosher salt, garlic granules, cornstarch, black peppercorns, basmati rice, diced peeled tomatoes, tomato paste, chicken stock (homemade is best ), chicken thighs, skinned , boned, cut into 3/4 inch cubes, yellow onions, chopped, green bell pepper, chopped, red bell pepper, chopped, jalapeno chile, roasted, seeded, devained, minced, diced ortega green chilies

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

chicken (boneless, cooked, shredded ), whole tomatoes, enchilada sauce, chopped green chilies, garlic clove, minced, onion, medium. chopped, water, chicken broth, ground cumin, chili powder, salt, black pepper, bay leaf, frozen corn, chopped dried cilantro, corn tortillas, canola oil (or other vegetable oil) or 2 tbsp olive oil (or other vegetable oil), parmesan cheese, grated (for garnish )