8627 best diabetic changes Recipes

eggs, best foods mayonnaise, dijon mustard, red onion, finely minced, fresh italian parsley, chopped, lemon juice, freshly squeezed, sea salt, black pepper , freshly cracked from a mill, tabasco sauce (optional)

vinegar, soymilk or 1 1/2 cups non-dairy milk substitute, whole wheat flour (pastry flour is best), wheat bran, baking soda, salt, raisins (optional) or 1/2 cup dates (optional), canola oil, brown sugar, molasses, vegan egg replacer powder, water

tilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

sweet butter, softened, splenda sugar substitute , for baking, baking powder, vegetable oil (canola is best), salt, eggs or 1/4 cup egg substitute, vanilla, cake flour (measure after sifting), cornmeal (either yellow or white), orange juice, fresh raspberries or 1/3 cup frozen raspberries, dried figs, finely diced, powdered sugar, cake flour

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

rotini pasta (barilla is best), tomato, chopped, green pepper, chopped, red pepper, chopped, onion, chopped (optional), black olives, drained and sliced, kraft sun-dried tomato salad dressing, parmesan cheese

eggs, beaten, whole kernel corn, drained, milk, cracker crumb, chopped onion, green pepper, cheddar cheese (sharp cheddar is the best to use), salt, pepper

butter, softened, chocolate chips (ghirardelli 60% cacao is the best), sugar, espresso (instant granules in cool water), vanilla (optional)

best sliced strawberries (frozen ), fresh banana, your favourite juice

hamburger buns (sliced into 3 horizontal sections), tuna (drained ), mayonnaise (i use best foods ), onion, chopped, celery, chopped, sweet pickles (drained ), hard-boiled eggs (optional), mayonnaise, ketchup

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing

onion, butter, melted, frozen hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese (i like sharp the best), salt, pepper, breadcrumbs (optional)

ground turkey, whole wheat bread crumbs, egg, beaten, olive oil, garlic clove, finely minced, onion, finely diced, red pepper, finely diced, green pepper, finely diced, frozen corn kernels, cumin, chili powder, cayenne pepper, tomato sauce, chili in adobo sauce (from the can), chile , in adobo seasoning, finely diced (from the can), salt and pepper, salsa (non-chunky works best), chili in adobo sauce (from the can), honey, salt and pepper

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

bananas, peeled and cut into chunks, pineapple chunks, drained, red apples, cored and cut into bite-sized pieces, granny smith apples, cored and cut into bite-sized pieces, kiwi fruit, peeled and cut into chunks, oranges - peeled , segmented, and cut into bite-sized pieces, tangerines, peeled and segmented, mayonnaise (such as hellmann s or best foods), maraschino cherries, drained and juice reserved, chopped walnuts , or to taste, chopped celery, or more to taste, sweetened flaked coconut, or more to taste