151814 berry wonderful berry banana vanilla soy smoothie Recipes

vanilla pudding mix, vanilla soy milk, blueberries, frozen or fresh

continent vanilla-flavored soymilk (or your favorite ), fresh strawberries, slice in half, ripe banana, cut in thirds, splenda sugar substitute , as needed, ice cubes

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, vanilla fat-free yogurt, nonfat dry milk, sugar

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

apple juice, low-fat cherry vanilla yogurt, frozen mixed berries, banana, cut into chunks

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

vanilla soy milk, orange juice, wheat germ, frozen mixed berries

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

nonfat yogurt , vanilla, milk, frozen blueberries, frozen strawberries, frozen banana

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

vanilla soy milk, silken soft tofu, drained and crumbled, creamy peanut butter, toasted wheat germ, brown sugar, salt, ripe bananas, sliced and frozen, ice cubes

pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar

fresh blueberries, chopped fresh strawberries, bananas, chopped, frozen vanilla yogurt, milk, ice, freshly chopped mint leaves, honey , optional

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes