12 berry smoothie coconut Recipes

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

water (cold ), organic spinach, organic spring greens, banana, frozen, blueberries, frozen (or other frozen berries), extra-virgin coconut oil (optional)

rice milk or 16 -20 oz coconut milk, sun-ripened pear, berries, avocado, ice, honey (optional) or 1 tsp agave nectar (optional), vanilla extract (optional) or 1/8 tsp cinnamon (optional), chia seeds (optional)

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

coconut water, almonds, spinach, fresh mint, orange, stevia, ginger powder, fresh pineapple chunk, frozen mixed berries

mixed berries, milk (any kind soy, cows, almond ect.), peeled orange, bananas, honey, coconut oil

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

frozen black raspberries, blueberries, banana, unsweetened coconut milk, crushed ice