11 bento with and sauce Recipes

cocktail sausages cut to look like crab,squid,octopus, rice in 1 cup water in a rice cooker cooking, egg, sugar, cap full soy sauce, pickle slice, bread crumbs. (any kind will work .), enough grapes to fill the small area on the side.

hawaiin rolls or sweet rolls, short grain white rice + 1 cup water for rice cooker, handfull of spinich, sesame seeds, soy sauce, tart apple (such as granny smith or jonathan), cinnamon, lemon juice, sugar, eggs, sugar, pack of soba noodles, smoked sausages

soy sauce, mirin, sugar, boneless chicken (breast, tenders, thighs, whatever you have), cooking oil, water

fine dry breadcrumb, havarti with dill (grated), prepared horseradish, dried onion, salt (or -spice mix of your choice, we prefer a creole seasoning), cottage cheese (or 1/4 cup dairy of some sort), egg, ground turkey, butter (melted ), ketchup, soy sauce

low-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)

cooked japanese-style rice, crabsticks, hard-boiled egg, cheese, sheet nori (seaweed), salt water, ketchup (tomato sauce), mayonnaise, black pepper, sheet plastic wrap, mayonnaise (optional), wasabi (optional)

ground chicken or 1 lb ground beef, egg (alternative is 1/2 tsp starch & 1/2 tsp water), onion, chopped, sugar, soy sauce, sake, ketchup, rice vinegar, water, starch (mixed with 1 tsp water), vegetable oil (for stir fry)

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

water, light soya sauce, chinese rice wine, white vinegar, caster sugar, chicken, onion, eggs