100 bell salad nuts Recipes

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

orzo pasta (rice-shaped pasta), olive oil, crumbled seasoned feta cheese (such as basil and tomato, about 6 oz), chopped red bell pepper, chopped yellow bell pepper, pitted kalamata olive, green onions, chopped, drained capers, fresh lemon juice, white wine vinegar, minced garlic, dried oregano, dijon mustard, ground cumin, olive oil, pine nuts, toasted

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

eggplant, peeled and 3/4-inch pieces, red bell pepper , 1-inch pieces, yellow bell pepper , 1-inch pieces, red onion, peeled and 1-inch pieces, garlic cloves, crushed, olive oil, salt, black pepper, shell pasta, lemon juice, olive oil, salt, black pepper, scallions, minced (white and green parts ), pine nuts, toasted, feta, cubed, fresh basil leaves , cut into chiffonade

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

farfalle pasta or 1/2 lb bow tie pasta, cooked,drained,and kept warm, broccoli florets , steamed until crip-tender, extra virgin olive oil, garlic, minced, chopped yellow bell peppers, chopped tomatoes, capers, fresh lemon juice, salt and pepper, toasted pine nuts, chopped fresh parsley, balsamic vinegar, lemon wedge

brown rice, red bell pepper, chopped, spring onions, chopped, parsley, finely chopped, cashew nuts, lemon , juice of, extra virgin olive oil, balsamic vinegar, worcestershire sauce, sultana (optional), pine nuts (optional)

water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)

red bell peppers, cut into 1 inch chunks, loosely packed, flat-leaf parsley, olive oil, olive oil, peeled garlic, pine nuts, sea salt, sea salt and pepper to taste, red potatoes, cut into 1 inch chunks, yellow or white miso

wahoo, cayenne pepper, ancho peppers, chile powder, paprika, red bliss potatoes, quartered, mayonnaise, sour cream, heavy cream, dijon mustard, whole grain mustard, toasted and crushed macadamia nuts, rib celery, diced, red onion, diced, hard boiled egg, chopped, chopped fresh cilantro, kosher salt, ground black pepper, fresh mango, diced, sugar, scallions , chopped on bias, malibu rum, diced red bell pepper

cubed, cooked chicken breasts, black beans, drained, red onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chopped fresh cilantro, sour cream, mayonnaise, garlic powder (or to taste), salt (to taste), pepper (to taste), jalapeno pepper, seeded, finely chopped, lime juice, pine nuts, toasted

sugar, rice wine vinegar, dijon mustard, minced ginger, corn oil or 1/2 cup peanut oil, dark sesame oil, sea salt & freshly ground black pepper, lettuce leaves , like baby romaine, boston or mesclun, leftover roasted chicken , torn into bite-size pieces, stalks celery, thinly sliced, jalapeno pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, cilantro leaf, plus extra for garnish, toasted pine nuts

garlic clove, halved, kosher salt, extra virgin olive oil, plus more for brushing, fresh lemon juice, pine nuts, onion , sliecd 1/2 inch thick, eggplants , sliced crosswise 1/2 inch thick, zucchini , sliced crosswise 1/2 inch thick, yellow squash , sliced crosswise 1/2 inch thick, fresh ground pepper, red bell pepper, yellow bell pepper, head romaine lettuce , quartered lengthwise (1 1/4 lb), fresh goat cheese, crumbled (1 cup)

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced

fresh basil leaves, minced garlic, minced shallot, freshly grated parmesan, pine nuts, toasted golden, white-wine vinegar, olive oil, narrow japanese eggplant, zucchini, yellow squash, red bell pepper, green bell pepper, olive oil, red onion, chopped fine, vine-ripened tomato, seeded and pureed (about 1/2 cup), minced garlic, chopped fresh parsley leaves, chopped fresh basil leaves, chopped fresh thyme leaves, soft mild goat cheese at room temperature, mesclun (mixed baby greens ), garnish: red and yellow cherry tomatoes, halved

uncooked spiral shaped pasta, orange bell pepper, diced, garlic cloves, minced, spicy brown mustard, salt, tomatoes, chopped, yellow bell pepper, chopped, yellow onion, sliced into thin rings, pine nuts, white balsamic vinegar, lime juice, extra virgin olive oil, dried dill weed, fresh ground black pepper, bread, toasted, cheddar cheese, paprika