1109 bell peppers with low fat low Recipes

red bell peppers, fat-free , less-sodium chicken broth, chopped onion, sliced carrot, sliced celery, garlic cloves, drained canned chipotle chiles in adobo sauce, half-and-half, salt, low-fat sour cream, chopped fresh cilantro

boneless skinless chicken breasts, pineapple chunks in syrup, drained and liquid reserved, low-sodium low-fat chicken broth, vinegar, brown sugar or 1 1/2 tbsp splenda blend, minced garlic, reduced sodium soy sauce, red bell pepper, cut into 1 inch chunks, onion, cut into 1 inch chunks, cornstarch, cold water

ziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded

well formed green bell peppers (or other color ), cooked chicken sausage (or chicken, ground beef, etc.), olive oil (or oil left from cooking the meat), baking potato, chopped onion, chopped cabbage, garlic clove, minced, chopped mushroom, ketchup, salt and pepper, low-fat cheese (2 oz.), water

red bell peppers, halved and de-seeded, quark or 4 oz low-fat ricotta cheese, sweet chili sauce, fresh ground black pepper

lean ground beef, garlic cloves, crushed, chopped onion, chopped red bell pepper, diced tomatoes, undrained, diced green chilies, mexicorn, drained, black beans, rinsed and drained, salt, ground cumin, pepper, shredded cheddar cheese, monterey jack cheese , use pepper jack for more kick, low-fat milk

all-purpose flour, divided (about 12 1/3 oz), warm water (100o to 110o), dry yeast (about 2 1/4 tsp), sugar, extravirgin olive oil, kosher salt, olive oil, sliced red bell pepper (about 2), chopped onion (about 1), garlic cloves, minced, chicken apple sausage (such as gerhard s), cut into 1/4-inch slices, shredded part-skim mozzarella cheese, no-salt-added tomato sauce, low-fat cottage cheese, grated fresh parmesan cheese, dried oregano, kosher salt, crushed red pepper

green bell peppers, cooked white rice, cooked shrimp , cut into bite sized pieces, salsa, low-fat sour cream, green onion, chopped, ground cumin, salt

head garlic, olive oil, salt and pepper, red bell pepper, cumin, ground coriander, low-fat sour cream, cayenne pepper, assorted crudites and crackers, for serving

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, pre-shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

cooking oil or bacon fat, pork tenderloin, cut into 1 1/2-inch cubes, flour, salt, fresh-ground black pepper, onion , cut into thin slices, green bell peppers , cut into thin strips, paprika, canned low-sodium chicken broth or homemade stock, sour cream, egg noodles

sharp shredded cheddar, all purpose flour, creamed corn, egg substitute, chopped red bell pepper, frozen corn kernels, thawed, ground black pepper, egg whites, low fat milk, paprika, sugar, unsalted butter

olive oil, lean ground beef, salt, pepper, garlic cloves, minced, onion, chopped, bell peppers, chopped, bay leaf, reduced-sodium chicken broth, crushed tomatoes, instant brown rice, uncooked, dried basil (to taste), low fat mozzarella, shredded

chicken breasts, green bell peppers, sliced, onion, sliced, garlic clove, chopped, chopped stewed tomatoes (1 can), low-fat italian salad dressing (1/2 small bottle), salt and pepper

boned round steak , cut into 1/4-inch strips, low-sodium soy sauce, sliced green bell pepper, chopped tomato, sliced onion, black pepper, ground ginger, garlic cloves, minced, fat-free beef broth, water, cornstarch, hot cooked rice

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper