11 believe broccoli Recipes

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

frozen broccoli, chopped, thawed and drained, canadian cheddar cheese, grated (or other if you insist), cooked chicken, chopped, onion, chopped, milk, eggs, bisquick baking mix, salt and pepper

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

boneless skinless chicken breast, cubed, garlic cloves, minced, extra virgin olive oil, i can tsp believe it s not butter spread, head broccoli , seperated into florets, yellow squash, sliced into 1/4 inch rounds, button mushrooms, sliced, dried rosemary, lemon juice (aka 2 capfuls), salt, pepper

flour (part whole wheat can be used), ground cinnamon, baking powder, baking soda, salt, thick broccoli stems, trimmed and peeled (1 cup grated ), brown sugar , packed, egg, canola oil, vanilla extract, orange zest, orange juice, fresh cranberries or 1/2-3/4 cup dried cranberries, almonds (optional)

lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded

success instant brown rice (2 bags from box), chopped cilantro, chopped broccoli florets, i can tsp believe it s not butter spread

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper

spaghetti noodles, sea salt, white pepper, i can tsp believe it s not butter spread, flour, nonfat dry milk powder, parmesan cheese, skim milk, garlic clove, finely chopped, head broccoli, chopped, head cauliflower, chopped, carrot, chopped, baby portabella mushrooms, sliced