138633 beet walnut wheat berry salad lime vinaigrette Recipes

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

water (cold ), vegetable oil, honey, salt, instant potato flakes, hard red wheat berries (cooked ), whole wheat flour, bread flour (or all-purpose), powdered milk (non-fat dry ), white vinegar, vital wheat gluten, instant yeast (or quick rising yeast)

dry wheat berries, water, dry active yeast, whole wheat flour, ap flour, baking soda, salt, honey, divided, canola , olive or vegetable oil or melted, but cooled butter, buttermilk, warmed to about 115 when ready to use

beets, shredded beet greens, orange, granny smith apples - peeled, cored and sliced, olive oil, raspberry vinegar, white sugar, salt, garlic, minced, unsalted sunflower seeds, toasted

water, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill

oil, sprouted wheat berries, carrot, shredded, onion, sliced thinly, stalk celery, chopped, shredded cabbage, spices

pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste

beet bunches with tops , tops reserved for sunday supper macaroniand cheese, fresh lemon juice, honey, olive oil, watercress bunches, trimmed, fennel bulbs, trimmed , cut into strips

beets, extra virgin olive oil, balsamic vinegar, shallot, minced, orange , juice and minced zest therefrom, seedless oranges, chopped fresh mint, crumbled feta, sea salt, fresh ground black pepper

beet root, potatoes with skin, carrots, garlic dill pickles or 2 cups of sauer kraut, drained, squeezed and chopped, yellow onion, green peas, drained, salt , pepper to taste, olive oil and a bit of white vinegar for dressing

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced

olive oil, coarsely chopped mushrooms (use any combination of white, shiitake, portobello, oyster, etc.), garlic cloves, minced, cooked wheat berries, peas (cooked fresh or frozen and thawed ), sliced scallions, marsala, balsamic vinegar, soy sauce, ground black pepper, salt

morel mushrooms, rinsed and quartered, clarified butter, garlic, minced, salt and pepper, thyme sprig, wild nettles, blanched and shocked, squeezed dry and roughly chopped, shallot, minced, ground lamb, hazelnuts , roasted and roughly chopped, chopped parsley, chopped thyme, chopped savory, bread crumbs, egg, beaten, rack lamb, caul fat , as needed, wheat berry pilaf , recipe follows, organic wheat berries, water, salt, butter , plus 1 tablespoon, minced shallots, minced carrots, minced celery, minced garlic, salt and pepper, lamb jus or chicken stock, albumen , or powdered egg white, as needed to thicken, thyme leaves

uncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper

whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley

fresh sardines, dressed, olive oil, salt, freshly ground pepper, mesclun or baby lettuce, grilled lime vinaigrette