11 beet sunflower seeds cheese Recipes

beets, olive oil, red wine vinegar, sunflower seeds, salt, pepper, spinach, washed, trimmed and torn into bite-size pieces, reduced-fat feta cheese, crumbled

sesame seeds, sunflower seeds, beets, carrots, onion, eggs, cooked brown rice, cheddar cheese, vegetable oil, parsley, flour

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

beets, carrots, yellow pepper, feta cheese (crumbled ), mixed salad green, red onion, chopped, sunflower seeds, garlic cloves (thin sliced or minced ), extra virgin olive oil, balsamic vinegar, dijon mustard (strong ), hot sauce (frank s, about a dozen drops), salt, pepper

red beets, washed, stems and leaves removed, golden beets, washed, stems and leaves removed, unsalted, shelled sunflower seeds, fennel, cored, halved and cut into 1/8-inch thick slices, mache, minced shallots, fresh lemon juice, salt, ground black pepper, grapeseed or vegetable oil, blue cheese, crumbled, french bread croutons , as accompaniment

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter