36 beet and brown rice with Recipes
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extravirgin olive oil and17 Moreextravirgin olive oil, sliced peeled shallots (about 1 large), golden beets, thinly sliced, peeled, and quartered (about 1 1/2 cups), uncooked israeli couscous, water, salt, raw spinach leaves, trimmed, fresh orange juice, brown sugar, low-sodium soy sauce, sake (rice wine), fresh lime juice, cornstarch, crushed red pepper, remaining ingredients, salmon fillets with skin (about 1 inch thick ), lime wedges (optional)18 ingredients
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cooked brown rice or 4 cups cooked sushi rice, gomashio and11 Morecooked brown rice or 4 cups cooked sushi rice, gomashio, maple syrup, apple cider vinegar, carrot, grated, beet, grated, cucumber , sliced like matchsticks, mixed sprouts (e.g., sunflower , broccoli, spicy), avocados, sliced, stalks green onions, chopped, nori sushi sheets, braggs liquid aminos (for dipping ), wasabi (for dipping )45 min, 13 ingredients
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chopped organic butternut squash , pumpkin and sweet pota... and23 Morechopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce35 min, 24 ingredients
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My Own Borscht
ground beef, water, white onion, thickly sliced and14 Moreground beef, water, white onion, thickly sliced, beet , cut into strips, fresh ginger , cut into thin strips, barley (or brown rice), carrots, diced finely, spinach, chopped, stalk lemongrass, minced (optional), garlic cloves, minced, sea salt, celery salt, ground black pepper, dill, basil (fresh for garnish), lemon, juiced, sour cream1 hour , 17 ingredients -
Super Red Slaw
head of red cabbage, red beet, red onion and5 Morehead of red cabbage, red beet, red onion, grapeseed oil (or other neutral oil), brown rice vinegar, ume plum vinegar, salt to taste, cayenne pepper8 ingredients -
Unbeetable veggie-burgers
uncooked wheat berries or 1 cup brown rice or 1 cup barle... and7 Moreuncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)50 min, 8 ingredients -
Persian Sweet and Sour Soup
onions, thinly sliced, onion, grated, ground turkey, salt and22 Moreonions, thinly sliced, onion, grated, ground turkey, salt, freshly ground black pepper, cinnamon, parsley, chopped, extra virgin olive oil, turmeric, yellow split peas, water, scallions, chopped, beet leaves, chopped, fresh mint, cilantro, chopped, dried prunes, chopped, dried apricots, brown rice, chopped hazelnuts, sugar, red wine vinegar, onion, sliced thinly, garlic, crushed, extra virgin olive oil, dried mint , crushed, turmeric26 ingredients -
Sunflower-Veggie Tofu Burgers
vegetable oil, brown rice, water and9 Morevegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds30 min, 12 ingredients -
Houston's We Have a Veggie Burger
yellow onion, minced, brown rice, oat bran, minced prunes and9 Moreyellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses1 hour , 13 ingredients -
Savoury Mince or Meatloaf
mincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients -
Aash- E Anar (Pomegranate Stew)
yellow onions, garlic cloves, brown lentils, rice and17 Moreyellow onions, garlic cloves, brown lentils, rice, olive oil or 2 tbsp canola oil, salt, black pepper, turmeric, cilantro, fresh parsley, fresh mint (or 3-4 tbsp dried mint, rehydrated in a few tbsp of warm water), scallions or 2 cups chives, sugar, beet, peeled and roughly chopped, pomegranate syrup (or 2/3 cup pomegranate paste diluted in water), water, lean ground beef or 1/2 lb lamb or 1/2 lb turkey, cinnamon, parsley, chopped, onion, grated, salt and pepper, to taste11 min, 21 ingredients -
Bobotie - South African Cape Malay Casserole
low-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients -
Persian Noodle and Bean Soup-- Aash-E Reshteh
dried black beans, dried garbanzo beans, dried lentils and17 Moredried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream4 hour , 20 ingredients
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